This article delves into strategies for healing and maintaining relationships in the wake of a divisive election. By embracing elements of wisdom such as resilience, kindness, and curiosity, we can move forward together, putting relationships above political differences and… Continue reading

Learn how healing your nervous system can transform your relationship with food. Discover effective strategies rooted in polyvagal theory to improve your well-being. Continue reading

This article provides insights on how to manage emotional overwhelm and maintain a balanced perspective through mindfulness practices, focusing on the present, and aligning actions with personal values for a more fulfilling life. Explore the importance of keeping perspective in… Continue reading

As the Fourth Turning brings historical upheaval, climate action is essential yet challenging. Can taxing the wealthy support the climate investments we urgently need? Continue reading

Recent research suggests that sleep not only improves decision-making but also enhances problem-solving and creativity. Discover how "sleeping on it" can lead to better choices. Continue reading

Explore the essential role of self-care in navigating the complexities of daily life. This article provides insights into balancing life's endless demands with effective self-care strategies, emphasizing the need for peace and inner wisdom to maintain productivity and well-being. Continue reading

Dive into the story of a profound intuitive connection with a Huskie, exploring the challenges and revelations of understanding canine behavior. This personal journey highlights the unique bond formed through intuition and the insights gained into the nature of dogs, offering… Continue reading

Journalism aims to inform the public, but what happens when verified facts fail to influence opinions? This article examines the challenges of factual reporting in a society where truth may not sway the public. Continue reading

Can rats find joy in learning to drive? Neuroscientist Kelly Lambert’s experiments show how anticipation and enjoyment impact animal and human behavior. This study reveals fascinating insights into how enriched experiences contribute to joy and neuroplasticity. Continue reading

Explore the transformative power of boldness and how embracing decisive actions in crucial moments can lead to significant personal growth and success. This article offers practical advice on overcoming fear and seizing life’s opportunities by being bold, Includes inspiring… Continue reading

Explore the intricate world of sleep patterns and how personal storytelling can unravel your unique sleep needs. Find out if you're a lark or an owl and how understanding this can help determine your optimal bedtime, leading to improved sleep quality and overall well-being. Continue reading

When we think of healing, we usually thing of physical ailments... cancer, arthritis, colds/flus, headaches, backaches, etc. etc. Yet, physical healing is just a small part of the healing equation. Healing anything includes more than the physical aspects... Continue reading

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your… Continue reading

Recurring communication issues may signal an underlying mental health disorder, especially if tied to social cognition impairment. Understanding the signs can help identify when relationships are affected by cognitive challenges, offering insights into supportive steps for those… Continue reading

Materialism can erode personal relationships by fostering unrealistic expectations and prioritizing wealth over connection. Learn about the impact of materialistic values on happiness, well-being, and relationship satisfaction, especially among younger generations. Continue reading

Strength training benefits kids by promoting long-term health, reducing injury risks, and fostering fitness habits from an early age. Discover how strength training builds a foundation for youth health and well-being, even beyond organized sports. Continue reading

Collective consciousness has a powerful impact on societal peace and conflict resolution. This article explores how shared beliefs and attitudes can influence societal conditions, reducing violence and stress through unified, peaceful intentions. Continue reading

Discover the transformative power of expanding your mental awareness to quiet a restless mind. Learn practical exercises like Hakalau to enhance mindfulness and achieve a state of deep inner calm. This guide provides step-by-step instructions for entering an expanded awareness… Continue reading

Billionaire-funded media has transformed our reality, using hyperbole to control narratives and influence public opinion. Discover the impact and how to resist it. Continue reading

Discover the fascinating link between emotions, stress, and skin health. Learn how Taoist practices can help manage emotional energies to enhance skin radiance, prevent aging, and improve overall skin condition through mindful practices and understanding the biochemical effects… Continue reading

Omega-3 and omega-6 fatty acids may hold keys to reducing cancer risk. Learn about the research behind these essential nutrients and how they might protect against certain cancers. Continue reading

Hurricanes displace millions annually, with long-term health and mental health effects often overlooked. Vulnerable groups face greater risks, but smarter policies could provide a stronger recovery. Continue reading

Preventing weeds in concrete cracks naturally is easier than you think! Discover eco-friendly solutions like boiling water, vinegar, baking soda, and salt to keep weeds at bay without harmful chemicals. These natural weed control methods not only protect your concrete surfaces… Continue reading

Explore the compelling evidence that prayer and energy can dramatically influence healing processes. This article delves into personal anecdotes and theoretical insights demonstrating how spiritual practices can foster recovery and profound personal change, offering hope and new… Continue reading

Olfactory loss and inflammation connect to 139 health conditions, suggesting that smell loss might serve as an early warning for diseases, including Alzheimer’s and heart conditions. Discover how inflammation impacts olfactory function and potential therapies. Continue reading

Dive into the story of two college students discovering the power of soulful connections that transcend typical relationships. Learn how their journey of finding each other as soulmates illustrates the deep, joyous encounters that can change lives forever, offering a new… Continue reading

This week, I encourage you to look at everyone and everything as reflecting something within you. We can't change anyone else, but we can "clean up our act" and then suddenly, the world around us will seem to be... Continue reading

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your… Continue reading

As America approaches its 250th anniversary, the 2024 election poses critical questions about the future of U.S. democracy. Project 2025 and proposed policy shifts could undermine foundational values, concentrating power and eroding individual freedoms. This article explores… Continue reading

Super aging secrets reveal how some seniors defy cognitive decline, maintaining sharp memory and mental clarity. Discover practical tips for better cognitive health in aging. Continue reading

Moles, birthmarks and red hair: the anatomical features used to accuse women of witchcraft in the 17th century Continue reading

A new rule effective April 14, 2025, will revolutionize the subscription economy, making cancellations easier and transparent. Discover how the “click-to-cancel” rule simplifies the process. Continue reading

Uncover the pitfalls of relentlessly chasing happiness and learn six transformative strategies to break free from this trap. Embrace a life of genuine fulfillment through personal growth, meaningful connections, and a deeper appreciation of life's complexities. Discover how to… Continue reading

Are ghosts real? This article presents eleven common signs of haunting, from cold spots and flickering lights to invisible sensations and shadowy figures. Learn how to identify potential ghostly presences and when to consider rational explanations for these eerie experiences. Continue reading

Understand that emotions aren't problems to fix but signals that guide us to effective solutions. Explore how to interpret emotional signals as useful navigational tools for life's challenges. Discover new ways to use emotions to identify and solve real-world problems more… Continue reading

Propaganda’s influence often overshadows education, shaping beliefs and biases in lasting ways. This article delves into the power of propaganda, drawing lessons from history’s masters like Goebbels and Bernays. It also explores combatting misinformation using proactive methods,… Continue reading

Mud play offers more than just messy fun—it strengthens kids' immune systems. Exposure to microbes found in dirt helps children develop resilience, reduce allergy risk, and even promotes mental well-being. Learn why encouraging your child to get dirty might be one of the best… Continue reading

Explore the concept of the Huntress archetype as a source of inner strength and guidance. Unleash your empowered vision to navigate life's challenges and embrace your most authentic self. Discover how to activate your inner Huntress for personal and spiritual growth. Continue reading

This Halloween, make sure your kids enjoy a fun and safe night with essential Halloween child safety tips. From reflective gear for visibility to trick-or-treating safety tips and choosing braces-friendly treats, these guidelines help parents keep their kids safe while making… Continue reading

Medieval people held vivid beliefs in supernatural creatures, including elves, fairies, and revenants. These beings shaped medieval society's understanding of miracles, abductions, and unexplained phenomena. By exploring the supernatural beliefs of medieval times, this article… Continue reading

Explore the transformative power of self-healing soul powers in overcoming serious illnesses. Learn how positive emotions, unwavering belief, and a deep spiritual connection can lead to miraculous recoveries. Discover long-term strategies for activating and sustaining these… Continue reading

This article delves into the complex bond between humans and cats, exploring their spiritual symbolism, roles in ancient folklore, and journey to domestication. Discover how cats, from ancient predators to symbols of power, evoke both awe and warmth, embodying a timeless… Continue reading

As temperatures rise globally, "human survival in extreme heat" is no longer theoretical. This article explores essential knowledge on "liveability in high temperatures," examining how age, climate, and physiology affect our limits. Discover strategies to stay safe, active, and… Continue reading

Trump's extreme messaging approach, recently criticized by Kamala Harris, isn’t random. Using mathematical analysis, Professor Dorje C. Brody reveals how disinformation and heightened rhetoric may impact public perception, drive voter sentiment, and shift the political spectrum.… Continue reading

This article explores how horses act as spiritual teachers, helping us connect with our authentic selves, recognize emotional cues, and embrace life’s challenges. Discover how working with horses offers therapeutic benefits and allows us to mirror our own emotions, deepening our… Continue reading

Some days it's cloudy and it rains, and other days the sun shines. And so it is with our life. We can dwell on the "bad weather" we are experiencing, or we can live accordingly and yet look forward to the next sunshiny experience. Continue reading

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your… Continue reading

Standing desks have surged in popularity, but new findings suggest prolonged standing may come with its own health risks. While sitting less is beneficial, simply standing all day isn't the answer. Regular movement, not static positions, is key to better health. Continue reading

In today’s world, family estrangement is more common than ever. Shakespeare’s King Lear provides profound insights into the emotional and ethical complexities of severing family ties—shedding light on the heartache and difficult decisions that come with going ‘no contact.’ Continue reading

Political views influence search ad clicks, with conservatives more likely to click on sponsored links while liberals favor organic content. This research explores the psychology behind "search ad avoidance" and reveals how values shape online behavior. Discover how political… Continue reading

Why do ghosts appear fully clothed, often in Victorian or burial attire? This article delves into the mystery behind ghostly clothing, exploring Victorian ideas on morality, identity, and the cultural role of ghost attire. From eerie white sheets to servant uniforms, discover… Continue reading

Scorpio’s energy is transformative, teaching us to face hardship and overcome addiction. This article explores how working with Scorpio energy can help you confront your shadows, reclaim your power, and stop running from pain. Learn how to harness this powerful astrological… Continue reading

Some of the most influential 20th-century philosophers explored paranormal phenomena, including ghosts, telepathy, and life after death. This article delves into how figures like C.D. Broad and H.H. Price developed theories about the existence of ghosts, the compound nature of… Continue reading