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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
      • Creating Realities
      • Life Changes
      • Life Purpose
      • Performance
      • Self-Help
    • Intuition & Awareness
      • Astrology
        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
      • Dream Interpretation
      • Intuitive Awareness
    • Relationships
      • Communication
      • Couples
        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
    • Finance & Careers
      • Career & Success
      • Prosperity & Finance
    • Health & Wellness
      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
      • Food & Nutrition
        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
    • Home & Garden
      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
    • At The Brink
      • Authoritarianism
      • Injustice
      • Pestilence
      • Wars
      • Climate Disruption
    • Culture Differences
    • Democracy
      • Activism
      • Elections
      • Historical
      • Reforms
    • Economy
      • Education
      • Healthcare
      • Inequality
    • Environment
      • Climate
        • Adaptation & Mitigation
        • Evidence Of Warming
        • Impacts
        • Solutions
      • Political
      • Weather
    • Hostilities
    • Justice
      • Civil Liberty
      • Economic
      • Privacy & Security
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  • More
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Unraveling the Secrets of Life After Death

By Ann Merivale
Ann Merivale

Person "floating" in mid-air. Image by Karin Henseler from Pixabay. 

What happens after we die? This article explores reincarnation, near-death experiences (NDEs), and the soul’s journey through multiple lifetimes. From ancient spiritual traditions to modern regression therapy, discover how our past lives and karma shape our existence beyond death.

Survivor’s Guilt: Living With the Loss of a Loved One

By Maryann Weston
Maryann Weston

drawing of a "cracked" heart with a bright white light on the side. Image by Mariana Vartaci from Pixabay

Survivor’s guilt is a painful part of grief after losing a loved one. This emotional journey can leave lingering questions—why did I survive? How do I move forward? This heartfelt reflection explores the complexities of survivor’s guilt, the weight of loss, and the process of healing. Discover how to navigate grief, honor memories, and find meaning after loss.

Am I Seeing a Ghost or Is It My Imagination?

By Theresa Cheung
Theresa Cheung

a young man looking in a mirror and seeing his reflection with a ghost behind it

Are you seeing a real ghost or is it just your imagination? This article dives into personal experiences of paranormal encounters. The author considers rational explanations before drawing conclusions about these eerie experiences.

Assisted Dying Stories: First-Hand Accounts from Loved Ones

By Nancy Preston, Lancaster University, et al.
Nancy Preston, Lancaster University, et al.

 A caregiver holding hands with a loved one, reflecting the emotional and personal journey of supporting someone through assisted dying.

Assisted dying is a deeply personal choice, often made with the support of loved ones. This article shares first-hand stories from families who helped their relatives through the process of assisted dying. Explore their emotional journeys, the decisions they faced, and the challenges of balancing support with personal feelings. Learn how these stories contribute to the larger conversation about assisted dying and its impact on both individuals and caregivers.

When It’s Not Your Time to Die

By Sophia Demas
Sophia Demas

young boy standing on a railroad track and wearing a superhero cape

It is life changing to believe with certainty that you are about to die. The fact that I am alive today and am sharing these experiences with you has prompted many friends to call both events miracles.

Dying to Live: Is Now A Good Day to Die?

By Will T. Wilkinson
Will T. Wilkinson

Crazy Horse Memorial - mountain carving in North Dakota

The Lakota Sioux leader Crazy Horse supposedly uttered the phrase: “It’s a good day to die” as he headed into battle. But that sentiment has been expanded to describe readiness, living without regret...

If You’re Feeling Guilt and/or Anger When Your Pet Dies

By Angela Garner
Angela Garner

an old woman holding a dog on her lap

Bereavement—indeed, loss of any sort—causes many feelings, such as shock, distress, anguish, disbelief, and anger, a whole emotional roller-coaster. Our normal every-day routine is shattered, and we face the difficult task of having to rebuild life in a new way...

Taking Care of Yourself during the Grief Process

By Angela Garner
Angela Garner

face of a sad woman

There is no doubt that grief can be exhausting, draining, and make one feel generally run down, so that coping with everyday things, such as work and looking after the home, becomes much more of a struggle than it would be normally.

The Pain and Loss of Death: The Ultimate Healer and Teacher

By Mark Ireland
Mark Ireland

silhouette of a person walking on a railroad track towards the light

It was a cruel synergist that moved me to explore life’s deepest mysteries. This had been my father’s path, but it was not mine—at least not until now.

Can Witnessing Death Shorten the Lifespan of Humans and Animals?

By Robert Jennings, InnerSelf.com
Robert Jennings, InnerSelf.com

time is running out 6 16

Death, an inevitable aspect of life, is perhaps one of the most complex phenomena we encounter. It stirs profound emotions and existential questions, not just in humans but in many animals as well.

Is There a Growing Tiredness of Life?

By Sam Carr
Sam Carr

no reason to live 5 3 

Molly was 88 years old and in good health. She had outlived two husbands, her siblings, most of her friends and her only son.

If Not Closure for People Who Are Grieving, Then What Else?

By Nancy Berns
Nancy Berns

silhouette Of A Woman Standing In Front Of A Window

From the breakup of a relationship to losing a loved one, people are often told to find “closure” after traumatic things happen. 

A Map of Grief: Kintsugi Leads You to Light After Loss

By Ashley Davis Bush, LCSW
Ashley Davis Bush, LCSW

a bowl that was rebuilt and "healed" with kintsugi

Repairing broken ceramics with golden glue is known as Kintsugi. By highlighting the fractures, we can see the beauty in brokenness. Kintsugi is a perfect map to guide you through loss of a loved one and beyond. 

 

How Long Are We Conscious For Death and Does Life Really Flash Before Our Eyes?

By Guillaume Thierry, Bangor University
Guillaume Thierry, Bangor University

 brain 3 7

The first time I reached past the sheer horror of the concept of death and wondered what the experience of dying may be like, I was about 15. I had just discovered gruesome aspects of the French revolution and how heads were neatly cut off the body by a Guillotine.

How To Deal with The Ups and Downs of Caregiving (Video)

By Judith Johnson
Judith Johnson

caring person squatting down in front of another in a wheelchair

There were times when my mother's needs felt like a bottomless pit and an endless parade of critical events. In spite of how much I loved my mother, I often felt overwhelmed and trapped.

How To Deal with The Ups and Downs of Caregiving

By Judith Johnson
Judith Johnson

caring person squatting down in front of another in a wheelchair

There were times when my mother's needs felt like a bottomless pit and an endless parade of critical events. In spite of how much I loved my mother, I often felt overwhelmed and trapped.

Thich Nhat Hanh, Who Taught Mindfulness, Approached Death In That Same Spirit

By Brooke Schedneck, Rhodes College
Brooke Schedneck, Rhodes College

mindfulnuss teaching1 22

In October 2018 he expressed his wish, using gestures, to return to the temple in Vietnam where he had been ordained as a young monk. Devotees from many parts of the world had continued to visit him at the temple. Thich Nhat Hanh in a wheelchair at the Tu Hieu pagoda in Hue, Vietnam, in 2018.

Grieving Our Animal Friends at the Holidays (Video)

By Nancy Windheart
Nancy Windheart

paw prints in the sand

Many of us have experienced the deaths of our animal friends, and the Covid-19 situation has made it all harder. Our animal family members may have been our primary support, companionship, and connection during this time, making the loss of these beloveds even more difficult.

The Story Is Ending, Or Is It?

By Phyllida Anam-Áire
Phyllida Anam-Áire

scene from Romeo and Juliet

When I look at the trees in my garden, I see how they fully express life in their changing seasons. The wind blows and they surrender.

The Story Is Ending, or Is It? (Video)

By Phyllida Anam-Áire
Phyllida Anam-Áire

scene from Romeo and Juliet

When I look at the trees in my garden, I see how they fully express life in their changing seasons. The wind blows and they surrender.

What Getting Old Really Feels Like For Some

By Sam Carr and Chao Fang, University of Bath
Sam Carr and Chao Fang, University of Bath

older person eating an apple and looking at her reflection in a window

The pandemic brought the longstanding issue of loneliness and isolation in the lives of older people back into the public consciousness.  

What Getting Old Really Feels Like For Some (Video)

By Sam Carr and Chao Fang, University of Bath
Sam Carr and Chao Fang, University of Bath

older person eating an apple and looking at her reflection in a window

The pandemic brought the longstanding issue of loneliness and isolation in the lives of older people back into the public consciousness.  

Death Denial: Is No News Good News?

By Margaret Coberly, Ph.D., R.N.
Margaret Coberly, Ph.D., R.N.

hear no evil, see no evil, speak no evil image of children

Most people are so strongly habituated to death denial that when death appears they are caught entirely by surprise. Overwhelmed and confused, they tend to miss out on the extraordinary opportunity for peace and resolution that is inherent in the dying trajectory.

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4 lit candles. Image by Myriams-Fotos from Pixabay. 

How to Use Rituals for Personal Growth and Social Change

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