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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
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      • Life Purpose
      • Performance
      • Self-Help
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      • Astrology
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        • Chinese & Eastern
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        • Sun, Moon, Rising Signs
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      • Intuitive Awareness
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        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
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      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
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      • Career & Success
      • Prosperity & Finance
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      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
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        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
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      • Pets & More
    • Leisure & Creativity
    • Science & Technology
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      • Weather
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Masks and Mandates: How Individual Rights and Government Regulation Are Both Necessary For A Free Society

By Martha Ackelsberg
Martha Ackelsberg

Masks and Mandates: How Individual Rights and Government Regulation Are Both Necessary For A Free Society

Thomas Hobbes recognized almost four centuries ago, if everyone just does what they please, no one can trust anyone. We end up with chaos, uncertainty and a “war of all against all.”

Do Face Mask Rules Really Violate Personal Liberty?

By Gwilym David Blunt
Gwilym David Blunt

Do Face Mask Rules Really Violate Personal Liberty?

Several hundred people assembled in London’s Hyde Park in July 2020 to protest rules making face masks mandatory in shops and supermarkets to help control the spread of COVID-19.

Why Police Brutality Isn’t About A Few Bad Apples

By Michelle Samuels
Michelle Samuels

Why Police Brutality Isn’t About A Few Bad Apples

The problem of police brutality against black Americans isn’t caused by “a few bad apples” on police forces, a new paper argues.

Militarization Has Fostered A Policing Culture That Sets Up Protesters As The Enemy

By Tom Nolan
Tom Nolan

How Militarization Has Fostered A Policing Culture That Sets Up Protesters As The Enemy

The unrest sparked by the death of George Floyd after being pinned to the ground by the knee of a Minneapolis police officer has left parts of U.S. cities looking like a battle zone.

Freedom Of Speech: A History From The Forbidden Fruit To Facebook

By Matthew Sharpe
Matthew Sharpe

Freedom Of Speech: A History From The Forbidden Fruit To Facebook
Free speech is in the news. Not least because several leading universities have adopted a “model code” to protect it on campus.

Should Veganism Receive The Same Legal Protection As A Religion?

By Jonathan Seglow
Jonathan Seglow

Should Veganism Receive The Same Legal Protection As A Religion?

Veganism is on the rise globally – but it can be contentious. Only recently, the editor of a food magazine joked that vegans should be force-fed meat while a bank employee told a vegan customer that they should be punched after he objected to some vegan graffiti near his home.

Why Children Deserve Leniency In Law

By Gideon Yaffe
Gideon Yaffe

why children deserve leniency in lawShould being under 18 give youth a discount on the price to pay for their crimes? As a matter of conscience, it should – even kids such as Cunningham deserve a break. In fact, in every mature legal system, age matters

Is There Really A Link Between Immigration And Crime?

By Dainis Ignatans, University of Huddersfield
Dainis Ignatans, University of Huddersfield

Is There Really A Link Between Immigration And Crime?
I am an immigrant. Many people worry about those like me, and those from other countries who might follow in my footsteps. Bold newspaper headlines either blame immigrants for a whole host of issues or portray them as saintly helpers in the struggle for economic well-being.

What Should Human Rights In The Future Look Like?

By Kathryn McNeilly, Queen's University Belfast
Kathryn McNeilly, Queen's University Belfast

What Should Human Rights In The Future Look Like?Since the mid-20th century many have grown used to the idea of having human rights and how these can be used when those people feel they are being threatened. 

How The Government Can Steal Your Stuff

By Nora V. Demleitner, Washington and Lee University
Nora V. Demleitner, Washington and Lee University

How The Government Can Steal Your StuffShould someone wearing a badge have the power to relieve a suspected drug dealer of his Maserati on the spot without giving him an opportunity to flee or liquidate and launder his assets? Known as civil asset forfeiture, this practice might sound like a wise policy.

How DACA Affected The Mental Health Of Undocumented Young Adults

By Elizabeth Aranda, University of South Florida and Elizabeth Vaquera, George Washington University
Elizabeth Aranda, University of South Florida and Elizabeth Vaquera, George Washington University

How DACA Affected The Mental Health Of Undocumented Young AdultsWith President Donald Trump’s reversal of an Obama-era executive order known as Deferred Action for Childhood Arrivals (DACA), Leticia’s worst fears seem to be coming true. 

Body Cameras Show Police Are Politer To White Drivers

By Alex Shashkevich, Stanford University
Alex Shashkevich, Stanford University

Body Cameras Show Police Are Politer To White DriversPolice officers consistently use less respectful language with black community members than with white community members, the first systematic analysis of body camera footage shows.

Why America's Mass Deportation System Is Rooted In Racism

By Kelly Lytle Hernandez, University of California, Los Angeles
Kelly Lytle Hernandez, University of California, Los Angeles

Why America's Mass Deportation System Is Rooted In RacismA rowdy segment of the American electorate is hell-bent on banning a specific group of immigrants from entering the United States.

Republicans Nationwide Are Pushing New Laws to Criminalize Protest

By Nika Knight, Common Dreams
Nika Knight, Common Dreams

Republicans Nationwide Are Pushing New Laws to Criminalize ProtestRepublican legislators are proposing laws that would criminalize nonviolent protest in North Dakota, Minnesota, Michigan, Washington, and Iowa

Just Who Are The Millions Of Criminals Trump Wants To Deport?

By Luis Gómez Romero, University of Wollongong
Luis Gómez Romero, University of Wollongong

Just Who Are The Millions Of Criminals Trump Wants To Deport?In an interview with CBS’s 60 Minutes, United States president-elect Donald Trump highlighted some campaign promises that he actually plans to keep.

It's Time To Shine A Light On The Algorithms That Power Big Brother

By Philip Garnett, University of York
Philip Garnett, University of York

Sorting by algorithms puts us in boxes. How do we know they’re the correct ones? generated, CC BYSociety seems set on a course to a point where our lives are subject to the scrutiny of computer algorithms. The data we generate is pored over and analysed, whether by governments for national security or companies for profit, and this is unlikely to change – the power and appeal of data analysis, once found, will not be given up easily.

Prisoner Run Coop Slashes Recidivism Rate By Over 80% In Puerto Rico

By Nina Misuraca Ignaczak, Shareable
Nina Misuraca Ignaczak, Shareable

Prisoner Run Coop Slashes Recidivism Rate By Over 80% In Puerto RicoIt's no secret that the United States prison system is a failure. Dismal statistics abound about the growing prison population. Despite having only 5 percent of the world's population, the United States incarcerates a quarter of the world's prisoners, according to the Economist.

Why Do American Cops Kill So Many Compared To European Cops?

By Paul Hirschfield, Rutgers University
Paul Hirschfield, Rutgers University

Why Do American Cops Kill So Many Compared To European Cops?Chicago police officer Jason Van Dyke was charged with first degree murder November 24 in the death of Laquan McDonald. A video released by police shows Van Dyke shooting the teenager 16 times.

It's Traditional Detective Work That Will Keep Us Safe, Not Mass Surveillance

By Pete Fussey, University of Essex
Pete Fussey, University of Essex

It's Traditional Detective Work That Will Keep Us Safe, Not Mass SurveillanceBefore the dust has even settled from the attacks on Paris, familiar calls for greater surveillance powers are surfacing. The desire for greater security is understandable, but that doesn’t mean we should suspend our judgement on the measures proposed to bring it about.

Police Should Put Away The Military Gear And Build Connections With People

By Arthur Romano, George Mason University
Arthur Romano, George Mason University

Police Should Put Away The Military Gear And Build Connections With PeopleThe ongoing protests in Ferguson one year after the shooting of Michael Brown highlight the elevated risks that African Americans face when interacting with police in the US.

Why Are So Many People In U.S. Prisons?

By John Wihbey, Journalists Resource
John Wihbey, Journalists Resource

Why Are So Many People In U.S. Prisons?In recent years, an increasingly bipartisan consensus around prison reform has begun to take shape, uniting policymakers in Congress who are typically on opposite sides of law-and-order issues

How Much Government Surveillance Will Americans Accept?

By Darren Davis, University of Notre Dame
Darren Davis, University of Notre Dame

spy camerasThe expiration of key provisions of the US Patriot Act – and the passage of the USA Freedom Act – has renewed interest in the trade-offs between civil liberties and security. To what extent are American citizens willing to concede their civil liberties to the government in order to feel safe and secure from terrorism?

Why Black America Fears the Police

By Nikole Hannah-Jones, ProPublica
Nikole Hannah-Jones, ProPublica

Yes, Black America Fears the Police. Here's WhyLast July 4, my family and I went to Long Island to celebrate the holiday with a friend and her family. After eating some barbecue, a group of us decided to take a walk along the ocean. The mood on the beach that day was festive. Giggling children chased each other along the boardwalk...

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How to Use Rituals for Personal Growth and Social Change

Carl Greer PhD, PsyD
Rituals and ceremonies are more than tradition—they’re tools to transform your inner world and influence the collective energy field we all…
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Sticks and Stones: How to Let Go of Hurtful Words

Marie T. Russell, InnerSelf.com
Words can hurt—but they don’t have to. Discover how to stop taking things personally, respond with compassion, and find peace within…
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The Death of True Conservatism and What Comes Next

Robert Jennings, InnerSelf.com
What happens when a nation confuses comfort with character? When expediency becomes the national pastime? In a recent conversation between…
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What All Women Deserve in a Relationship

Joyce Vissell
Too many women have settled for less in love and relationships. Learn how to claim the equality, love, and respect every woman deserves in…
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The Dog as an Ecosystem: A New Path to Canine Wellness

Rita Hogan
Your dog isn’t just a pet—it’s a living, breathing ecosystem. Herbalist Rita Hogan shows how healing your dog from the inside out, using…
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They Are Just Like You: A Lesson in Humanity from a Retired Israeli General

Elyezer Shkedy
Raised in a home for at-risk youth, Elyezer Shkedy shares how growing up between two worlds taught him the power of compassion, equality,…

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We Know What Would Save Us — But Don't Do It

We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the…
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Verbal Abuse and Child Trauma: What Every Parent Must Know

Words can comfort, heal, and inspire—but they can also hurt in ways we don’t always recognize until it’s too late. When it comes to…
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Natural Weight Loss: Foods That Mimic Semaglutide's Effects

Want to lose weight without drugs like Ozempic? Science shows that fiber, monounsaturated fats, and even food timing can boost GLP-1—a…
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Can Genetic Testing Predict Disease and Prolong Your Life?

Your DNA is not your destiny, but it sure can write a rough draft of your future. And unlike horoscopes or crystal balls, genetic testing…
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Is Walking the New Wonder Drug?

Brisk walking is emerging as one of the most powerful tools for health and longevity. Studies show it reduces heart disease risk, slows…

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We Know What Would Save Us — But Don't Do It

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We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the…
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Astrological Overview and Horoscope: May 12 to 18, 2025

Pam Younghans
This week’s Scorpio Full Moon stirs deep emotions and sudden revelations while Mercury’s tense aspects challenge our thoughts and…
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The Easy Way to Discover and Live Your Life Purpose

Marie T. Russell, InnerSelf.com
What if discovering your life purpose was simpler than you think? It begins with knowing what brings true joy and peace.
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This Mother’s Day, Let’s Get Real: From Witch Trials to Abortion Bans

Robert Jennings, InnerSelf.com
It’s Mother’s Day tomorrow, so what better time to talk about betrayal? Not the chocolate-and-roses kind, but the systemic, generational…
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Your Future is Powered by Your Dreams

Theresa Cheung
What if your dreams were already showing you the future? Theresa Cheung offers daily practices to harness your precognitive potential and…
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