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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
      • Creating Realities
      • Life Changes
      • Life Purpose
      • Performance
      • Self-Help
    • Intuition & Awareness
      • Astrology
        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
      • Dream Interpretation
      • Intuitive Awareness
    • Relationships
      • Communication
      • Couples
        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
    • Finance & Careers
      • Career & Success
      • Prosperity & Finance
    • Health & Wellness
      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
      • Food & Nutrition
        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
    • Home & Garden
      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
    • At The Brink
      • Authoritarianism
      • Injustice
      • Pestilence
      • Wars
      • Climate Disruption
    • Culture Differences
    • Democracy
      • Activism
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    • Economy
      • Education
      • Healthcare
      • Inequality
    • Environment
      • Climate
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Verbal Abuse and Child Trauma: What Every Parent Must Know

By Beth McDaniel, InnerSelf.com
Beth McDaniel, InnerSelf.com

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Words can comfort, heal, and inspire—but they can also hurt in ways we don’t always recognize until it’s too late. When it comes to children, the words they hear from the adults in their lives become the building blocks of how they see the world—and themselves. But what happens when those words are filled with criticism, sarcasm, or rage? The bruises aren’t visible, but the pain runs deep and lingers long after the words have been spoken. Let’s talk about verbal abuse, how it shapes a child’s heart and mind, and what we can do—right now—to stop the cycle and begin to heal.

Managing Your Child’s New Baby Reaction

By Beth McDaniel, InnerSelf.com
Beth McDaniel, InnerSelf.com

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When a new baby joins the family, it can feel like the whole house holds its breath—anticipation, excitement, and, for older children, an undercurrent of confusion or even sorrow. The love you feel for all your children is boundless, but to a child used to being the center of your world, that love can suddenly feel uncertain. This article is here to help you gently navigate those stormy waters.

How to Help Your Child in Making Friends and Building Social Skills

By Beth McDaniel, InnerSelf.com
Beth McDaniel, InnerSelf.com

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Making friends isn’t always easy for kids, but with the right guidance, they can develop the social skills they need to connect with others. Learn how to support your child’s confidence and friendships through encouragement and simple strategies that make a lasting impact.

10 Ways to Raise an Emotionally Intelligent Child

By Beth McDaniel, InnerSelf.com
Beth McDaniel, InnerSelf.com

10 practical tips for raising emotionally intelligent kids

Raising emotionally intelligent kids equips them to handle life’s challenges with empathy, resilience, and confidence. Learn 10 proven tips to nurture your child’s EQ.

Redefining "Normal": Supporting Every Child's Unique Journey

By Alex Jordan, InnerSelf.com
Alex Jordan, InnerSelf.com

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Child growth standards and 'normal' development often oversimplify the unique journey of childhood. Learn why every child thrives in their own way.

The Hidden Dangers of Kissing Babies

By Primrose Freestone, University of Leicester
Primrose Freestone, University of Leicester

A mother lovingly looks at her newborn while avoiding close contact to protect against infections.

Newborns are highly vulnerable to infections due to their underdeveloped immune systems. Kissing a baby, even out of love, can transmit harmful bacteria or viruses, such as herpes or group B streptococci, leading to severe health complications. Learn the risks of kissing babies, practical ways to show affection safely, and how to protect newborns from serious infections. A must-read for all parents and caregivers!

Why Lying to Children Can Backfire

By Rebecca Brown, University of Oxford
Rebecca Brown, University of Oxford

Parent explaining truth to a child, symbolizing trust and honesty in parenting.

Parenting truth vs lies is a critical discussion. Understand how lying to children can harm trust, respect, and development, and why honesty builds stronger bonds.

How Mud Play Boosts Your Child's Immune System

By Samuel J. White and Philippe B. Wilson, York St John University
Samuel J. White and Philippe B. Wilson, York St John University

A joyful outdoor scene of children playing in a muddy garden area, hands covered in dirt, with smiles on their faces.

Mud play offers more than just messy fun—it strengthens kids' immune systems. Exposure to microbes found in dirt helps children develop resilience, reduce allergy risk, and even promotes mental well-being. Learn why encouraging your child to get dirty might be one of the best ways to support their long-term health. From immune-boosting microbes to sensory benefits, mud play is a natural health ally for kids.

Positive Parenting Language: A Better Way to Praise Your Child

By Amanda Niland, University of Sydney
Amanda Niland, University of Sydney

 A warm, natural scene of a parent sitting down to the eye level of a young child

Parents often use “good girl” or “good boy” as praise, but it may not always foster healthy development. This article discusses why rethinking praise is crucial for encouraging self-regulation and confidence in children. Learn how using process praise and focusing on effort instead of outcomes can help children develop resilience and a healthy sense of identity.

How Empathy in Parenting Teens Impacts Future Generations

By Jessica A. Stern and Joseph P. Allen, University of Virginia
Jessica A. Stern and Joseph P. Allen, University of Virginia

Empathy in parenting teens shapes how future generations develop. Learn how a 25-year study reveals the intergenerational impact of empathy and friendships.

A 25-year study shows that empathy in parenting teens creates a ripple effect across generations. Parents who model empathy help their teens develop this skill, which they pass on to their own children. Learn how friendships play a vital role in fostering empathy and shaping supportive parenting.

Are Kids Getting Enough Physical Activity? A Global Study Reveals

By Mark S Tremblay and Nicholas Kuzik, L’Université d’Ottawa/University of Ottawa
Mark S Tremblay and Nicholas Kuzik, L’Université d’Ottawa/University of Ottawa

 Preschoolers playing and engaging in physical activities outdoors, highlighting the importance of movement guidelines for child health and development.

A global study finds that only 14% of preschoolers meet movement guidelines for physical activity, screen time, and sleep. This article explores how physical activity, limited screen time, and good sleep are essential for healthy growth and development in young children. Learn how global regions compare and what steps can be taken to improve adherence to these vital health recommendations.

Understanding Sensory Processing Disorder in Children

By Patricia Jovellar Isiegas, Universidad San Jorge
Patricia Jovellar Isiegas, Universidad San Jorge

 A child reacting strongly to sensory stimuli, highlighting challenges of sensory processing disorder, such as sensitivity to textures and sounds.

Children with sensory processing disorder (SPD) struggle to interpret sensory information, leading to behaviors like hyperresponsiveness, hyporesponsiveness, or sensation seeking. These sensory issues can disrupt daily activities like eating, dressing, or social interactions. Recognizing the signs of SPD, such as aversion to textures or sound sensitivity, can help parents support their children. Occupational therapists can assess and create strategies to improve their child’s sensory experiences and daily life.

Design Tricks Hook Your Kids on Games and Apps: 3 Things You Can Do About It

By Chris Zomer, Deakin University; et al.
Chris Zomer, Deakin University; et al.

young boy playing a game on a smart phone 

Digital environments for kids are often designed to keep them hooked. This article highlights the common tactics used in kids’ apps and games to maximize screen time and offers three actionable steps parents can take to help their children make better digital choices and manage their screen time effectively. 

Tablet Use by Young Children Linked to Emotional Outbursts

By Caroline Fitzpatrick, Université de Sherbrooke et al
Caroline Fitzpatrick, Université de Sherbrooke et al

Tablet use linked to emotional outbursts in young children, affecting their ability to regulate emotions like anger and frustration.

Research shows a significant link between tablet use by young children and increased emotional outbursts, including anger and frustration. Children who spend more time on tablets may struggle with emotional regulation, leading to a cycle of increased screen time and emotional challenges. Learn how parents can manage screen time to foster better emotional development in young children.

Co-Parenting Rules: How To Be a Good Parent After Divorce

By Darlene Taylor
Darlene Taylor

a child holding hands with her parents - one on each side

Discover the 4 key rules for successful co-parenting after divorce. From mutual respect to consistency, learn how to navigate the challenges and build a healthy co-parenting relationship.

How Drinking Alcohol Before Conception Affects Your Baby's Health

By Michael Golding, Texas A&M University
Michael Golding, Texas A&M University

Article Recap:  Recent research reveals that parental alcohol consumption before conception can have lasting biological effects on offspring, including accelerated aging and increased risk of diseases. This impact is linked to changes in mitochondrial function, emphasizing the importance of understanding how alcohol use before pregnancy affects long-term child health. Exploring interventions focused on mitochondrial health could offer new solutions for mitigating these risks. Suggested Alt Image Text:  A person pouring wine into a glass, representing the potential impact of alcohol consumption on future offspring's health. 

New research suggests that parental alcohol use before conception can accelerate aging in offspring and increase their susceptibility to diseases. Learn how drinking impacts a child’s long-term health and the potential biological effects that go beyond mental and social development.

Tips to Help Your Child Start School Successfully

By Will Shield, University of Exeter
Will Shield, University of Exeter

Child walking into school with backpack, smiling parent waving goodbye, representing a positive start to primary school.

Help your child start school confidently with practical tips on easing the primary school transition. Learn how to foster excitement, build strong relationships, and manage the demands of school.

5 Things to Know About Autism and ADHD (AuDHD)

By Tamara May, Monash University
Tamara May, Monash University

An individual managing both autism and ADHD traits, representing the complexity of AuDHD and the importance of tailored support

Autism and ADHD often co-occur, forming AuDHD, where individuals experience traits from both conditions, leading to unique challenges. This article explores five essential facts about AuDHD, including why it was only recently diagnosable, how conflicting traits can cause distress, and the importance of tailored treatment options for improving daily functioning. Understanding AuDHD helps individuals and caregivers better manage mental health and overall well-being

How to Build Positive Sibling Relationships for Life

By Marissa Nivison and Sheri Madigan, University of Calgary
Marissa Nivison and Sheri Madigan, University of Calgary

Parents can help promote positive sibling relationships by encouraging cooperation and understanding between children, fostering lifelong bonds.

Positive sibling relationships have a profound impact on a child's development. Discover how parents can foster sibling bonds, resolve conflicts, and create supportive, lifelong connections between siblings. Learn about siblings' critical role in child development, creative ways to manage sibling rivalry, and practical strategies to promote empathy, cooperation, and fairness. Strengthen the sibling bond with science-backed parenting techniques.

Kids Infectious Disease Prevention: What Every Parent Needs to Know

By Libby Richards, Purdue University
Libby Richards, Purdue University

 A child using tissues in a classroom, representing the importance of hygiene and prevention of infectious diseases in schools.

As kids head back to school, they bring home more than homework—germs! From colds to COVID-19, infections can spread rapidly in classrooms. This article explores proven ways to prevent school infections through proper hygiene, vaccination, and staying home when sick. Learn practical tips to keep your child healthy and minimize the risk of infectious diseases spreading in your household.

How to Get Kids Ready for School Without Stress

By Shannon Pickett, Purdue University
Shannon Pickett, Purdue University

Preparing kids for school: Backpacks packed the night before can help start the day smoothly and reduce stress for students and parents.

Transitioning back to school can be stressful for kids and parents alike. Learn five effective back-to-school tips from an experienced counselor to make the process smoother and stress-free. Build confidence, establish routines, and get your child ready for a positive start to the school year.

The Impact of Screen Time on Children's Health

By Nick Fuller, University of Sydney
Nick Fuller, University of Sydney

How does screen time affect kids’ health? Here’s what every parent should know.

How does screen time affect your child’s health? From diet and sleep to physical activity, the impact is more significant than you might think. This article explores recommended screen time guidelines, the effects on children’s health, and practical steps parents can take to ensure a balanced approach. Find out how to help your child develop a positive relationship with screens while maintaining their overall well-being.

 

How to Safely Store Firearms at Home

By Kerri Raissian and Jennifer Necci Dineen, University of Connecticut
Kerri Raissian and Jennifer Necci Dineen, University of Connecticut

Proper firearm storage is essential for preventing gun-related accidents and protecting children

Safely storing firearms at home is crucial for protecting your family and reducing gun-related accidents. Learn essential tips and best practices to ensure firearm safety in your household.

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