LIVING IN HARMONY
Walking as if Your Feet Are Kissing the Earth
Explore the transformative power of walking with holistic techniques that connect you deeply with the Earth. Learn how mindful walking can spread your feet, massage your feet and the ground, and...
Reduce Sugar: Tips for Flavorful Holiday Dishes
Looking for ways to enjoy cranberry sauce without the sugar overload? Learn how to create a delicious, healthier dish with less sugar by using spices, fats, and sweetener alternatives. Perfect for...
Energy Healing: Cures from Near and Far for Mice and Men
Discover the transformative effects of energy healing techniques and remote spiritual healing. This article delves into both the historical context and the modern scientific validation of these...
Why Waking Naturally Is Better: Circadian Rhythm Explained
Waking up naturally improves energy and mood by syncing with your circadian rhythm. Learn how to train your brain to wake alarm-free and enjoy healthier mornings.
How COVID Alters Brain Function and IQ
Research shows COVID-19’s long-term impact on brain health, including memory loss, brain fog, and reduced IQ. Understand the science and what it means for the future.
Tips to Promote Restful Sleep
Explore the art of achieving restful sleep through natural remedies and wise traditions in "Tips to Promote Restful Sleep" by Cait Johnson. Discover how turning off electronics, using natural...
Are Highly Processed Foods the New Tobacco?
Are highly processed foods addictive? Research shows their composition triggers cravings, compulsion, and reinforcement. Learn how they impact health and society.
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MOST READ
Protect Medicare and Social Security: The Battle Against Project 2025
Medicare and Social Security face unprecedented threats from Trump and Project 2025, jeopardizing financial security for millions of…
The Atlantic Conveyor Belt: Navigating the Looming Crisis
Weakening Atlantic Ocean currents, including the AMOC, spell disaster for Europe, the South Atlantic, and global climates. Learn about this…
Reduce Sugar: Tips for Flavorful Holiday Dishes
Looking for ways to enjoy cranberry sauce without the sugar overload? Learn how to create a delicious, healthier dish with less sugar by…
Reform, Not Revolution: Building a Sustainable Future
Reform over revolution offers sustainable change and stability. As Trump’s policies loom, focus on grassroots action, voting rights, and…
Energy Healing: Cures from Near and Far for Mice and Men
Discover the transformative effects of energy healing techniques and remote spiritual healing. This article delves into both the historical…
Walking as if Your Feet Are Kissing the Earth
Explore the transformative power of walking with holistic techniques that connect you deeply with the Earth. Learn how mindful walking can…
Giving Thanks by Giving Blessings
Discover the profound impact of "Cultivating Daily Gratitude and Blessings" in your life. This article encourages embracing gratitude and…
Finding Peace: Healing from a Narcissistic Relationship
Discover effective strategies for healing from narcissistic relationships. Learn how self-love, the grey rock method, and solfeggio…
MOST WATCHED
Protect Medicare and Social Security: The Battle Against Project 2025
Medicare and Social Security face unprecedented threats from Trump and Project 2025, jeopardizing financial security for millions of…
The Atlantic Conveyor Belt: Navigating the Looming Crisis
Weakening Atlantic Ocean currents, including the AMOC, spell disaster for Europe, the South Atlantic, and global climates. Learn about this…
Reform, Not Revolution: Building a Sustainable Future
Reform over revolution offers sustainable change and stability. As Trump’s policies loom, focus on grassroots action, voting rights, and…
Astrological Overview and Horoscope: Nov. 25 - Dec. 1, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
What the Oath of Office Means for Every American
Military personnel take a solemn oath to support and defend the Constitution. While many government officials share this pledge, it’s…
Astrological Overview and Horoscope: Dec. 2 to 8, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Moana 2: Redefining Women for a New Era
Moana 2 reimagines the Disney princess with bold storytelling and themes of strength, environmental harmony, and leadership. Dive into this…
Five Key Benefits of Dog Clothing in Winter
Winter can challenge your dog’s comfort and health, especially short-haired breeds or seniors. Discover how winter clothing for dogs can…
Discover the profound impact of equine guidance on your spiritual journey. This article explores how horses, with their unique presence and communication, can lead us to deeper self-awareness and authenticity. Learn about the natural wisdom of horses and how they model living in the moment, helping us reconnect with our soul identity.
InnerSelf Authors
It's Not Yours, Let It Go: Releasing Negative Energy
Learn techniques to handle and release negative energy. This article provides strategies to protect oneself from emotional dumping,…
Lessons from Horses to Reclaim Your True Self
Discover the profound impact of equine guidance on your spiritual journey. This article explores how horses, with their unique presence and…
What the Oath of Office Means for Every American
Military personnel take a solemn oath to support and defend the Constitution. While many government officials share this pledge, it’s…
How to Reestablish a Sense of Safety After Stress and Trauma
This article provides insights into regaining balance through self-regulation and co-regulation, highlighting the role of social support…
InnerSelf Magazine: December 2nd, 2024
We only have one "job" on this earth at this time and that is to add weight to the scale on the side of harmony, love, compassion,…