PERSONAL EMPOWERMENT
Taking Personal Responsibility: The Pros and Cons
Taking personal responsibility can significantly improve your life, but it also comes with challenges. In this article, we explore the pros and cons of stepping up to own your thoughts, feelings,...
How to Heal a Sibling Feud Before It’s Too Late
Sibling feuds can last a lifetime if not resolved. The Oasis reunion offers an example of how sibling relationships can heal, but what can we learn from it? Discover proven strategies for...
Men's Emotional Disconnection: Why Loneliness is Growing
Men are increasingly emotionally disconnected, leading to rising loneliness rates compared to women. Studies show traditional masculinity norms limit male intimacy and emotional expression,...
Our Cancer Journey: Learning Strength and Being Love
This article shares how love helped our family navigate the challenges of a cancer diagnosis, strengthen our family bonds, and create a legacy of helping others. Discover how love can be a guiding...
Reclaiming the True Message of Jesus
How have movements like Christian Nationalism and the Prosperity Gospel deviated from Jesus’ actual teachings? This article explores how these modern movements distort the radical love,...
Are Kids Getting Enough Physical Activity? A Global Study Reveals
A global study finds that only 14% of preschoolers meet movement guidelines for physical activity, screen time, and sleep. This article explores how physical activity, limited screen time,...
4 Steps to Fully Embrace Your Body Image and Love Yourself
Struggling with body image can keep us stuck in a cycle of self-criticism. This article offers four powerful steps to shift your mindset and fully embrace self-love and body acceptance. Learn how...
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MOST READ
How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
Build Decision-Making Confidence: A New Leader’s Guide to Success
New leaders often struggle with decision-making due to a lack of experience. Building decision-making confidence and developing leadership…
How to Optimize Your Sleep Based on Your Sleep Personality
Discover your sleep personality, also known as your chronotype, to improve your rest and optimize your sleep schedule. Learn how the Bear,…
Understanding Sensory Processing Disorder in Children
Children with sensory processing disorder (SPD) struggle to interpret sensory information, leading to behaviors like hyperresponsiveness,…
We Must Trust That a Revolution of Love Is All Around Us
A revolution of love is unfolding around us, offering a path to healing, unity, and peace. This article explores the power of love and…
Men's Emotional Disconnection: Why Loneliness is Growing
Men are increasingly emotionally disconnected, leading to rising loneliness rates compared to women. Studies show traditional masculinity…
It’s Time to Reawaken Our Love and Respect for America
Reflecting on America’s values, history, and freedoms, author Lyle Greenfield emphasizes the importance of restoring our national unity. By…
Why Eating Quickly Can Harm Your Health
Eating quickly may seem like a time-saver, but it can harm your health. Fast eating increases air intake, leading to gas, bloating, and…
MOST WATCHED
How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
Build Decision-Making Confidence: A New Leader’s Guide to Success
New leaders often struggle with decision-making due to a lack of experience. Building decision-making confidence and developing leadership…
Astrological Overview and Horoscope: Oct. 14-20, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Rising Tide of Authoritarianism
Bigotry and racism are potent tools for authoritarian leaders, helping them divide societies and gain control. By stoking fear and…
Reclaiming the True Message of Jesus
How have movements like Christian Nationalism and the Prosperity Gospel deviated from Jesus’ actual teachings? This article explores how…
Will the 2024 U.S. Election Decide Between Democracy and Autocracy?
The 2024 U.S. election isn't just a choice between political figures—it's a decisive moment for the future of democracy. With the…
Astrological Overview and Horoscope: Oct. 21-27, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
2024 Business Decision: Vote Harris or Trump?
The 2024 election presents a critical decision: stick with the strong Biden-Harris economic performance or revert to Trump's risky…
What we learned from teaching a course on the science of happiness...
InnerSelf Authors
Find Peace and Protection: Trust Divine Love
This article explores how divine love provides comfort, shielding us with unconditional love, and bestows blessings even in challenging…
2024 Business Decision: Vote Harris or Trump?
The 2024 election presents a critical decision: stick with the strong Biden-Harris economic performance or revert to Trump's risky…
How Our Forgotten Earth History Can Affect Our Future
What have we forgotten about ancient human history? Lost advanced civilizations, extraterrestrial encounters, and hidden knowledge about…
Healing Through Breath: Reclaiming Your Inner Calm
By practicing conscious breathing, you can align with your body’s natural rhythm and release stored tension. Learn how curved breathing and…
InnerSelf Magazine: October 21, 2024
The new issue focuses on personal responsibility, and interestingly enough yesterday while I was at my local farmers' market, I overheard…