Is relationship therapy really needed? Why can't most of us just wing it and hope that everything turns out okay? After all, many people find that perfect partner and enjoy a satisfying, healthy relationship. Incredibly, a lot of marriages are doomed to split up...

The secret to learning self-awareness, cooperation, and other “social and emotional learning” skills lies in experience, not in workbooks and rote classroom exercises.

You exist as a sexual being. Once you accept it, the conflict that has been created down through the centuries dissolves. Once you accept it deeply, with no ideas in between, when sex is thought of as simply natural, you live it. Sex is transcended not by any effort on your part. If you make any effort, that will be repressive...

Sitting with clients every day makes me realize that so many people are confused when it comes to the parent-child relationship and what their responsibility is when it comes to being a parent. Some parents think it’s their job to make their children happy and to think for them – but this is not true.

When we were in our twenties, Joyce and I were criticized for being too close. Some people even quoted Kahlil Gibran from The Prophet, “…and the oak tree and the cypress grow not in each other's shadow.” They accused us of smothering one another. Early in our marriage...

Is pill-popping the best way to ensure we stay in love with our long-term partner? Should we also pop a pill to try to fall out of love in order to end an abusive relationship? Instead of pills, there may be some useful ancient answers...

“What’s wrong?” “Nothing.” How many times have you had this conversation? Something is obviously wrong, but it is not being acknowledged. Hiding places do not work in healthy relationships. Never have. Never will.

Babies who are breastfed show signs of early brain development, particularly in regions associated with language, emotional function, and cognition.

What if you don't happen to have a Mr. or Ms. Right in the picture at the moment? Never fear! There are things to do. Knowing who you, yourself, are is the very first step to seeing what an equal partner would look like. Then, begin to...

Sexual liberation has hardly made a dent in our understanding of sexuality during pregnancy. Most of us are unclear even about the basics: Is it really all right to be sexually active? How active? For how long? What about orgasms? Is it normal to feel sexual at some times and turned off at others?

I remember reading years ago about people who used to send their mother flowers on their birthday... What's so special about that you might say. You've also sent your mother flowers on her birthday... ah, but have you...

Are school children educated, socialized, or indoctrinated?  If there’s any wonder remaining in a student after being swamped with established knowledge throughout the day, she or he would have to pursue critical thinking in the evenings.

The complexity of today's parenting makes it important to develop some basic principles to guide parents and emphasize the foundational concepts that can help parents raise happy, achieving children. Here are the top ten steps to summarize the essential principles to assist parents with raising a happy child.

We all have places in our homes and our hearts where we hide the stuff we don’t want other people to see. Everyone does this yet we believe that we are the only ones with clutter to hide. We all carry around heart clutter: fears, worries, insecurities, and disappointments.

Many men admit that the physical act of sex helps them to open their hearts to connect with their partners. Whereas many women need heart connection first so they can be open to sex. Many couples, therefore, are truly stuck. He wants sex in order to feel love. She wants love in order to enjoy sex.

It’s a crisis that’s engulfing all children in the USA, because it starves them of the skills and capacities they’re going to need to transform society in the future. Given that similar forces are at work in the UK and other countries, it’s time that we all woke up to their calamitous effects and joined the movement to reverse them.

When I was anorexic, surface feelings took on a villainous and critical role. I know this sounds melodramatic and unrealistic (because it is), but “feeling bloated” literally felt like the death of me. I could not separate my true self from my passing thoughts and feelings.

Most “training” of children depends on a willful, specific employment of anxiety inducement. This consciously perpetrated crime is “guilting,” an activity with which we are all involved throughout our lives. Guilting is built on fear but requires some language development for its inception...

I’ll be the first to agree that there is something different about the people typically diagnosed with ADHD. However, if the symptoms can be better explained by something else, and if that different explanation makes better outcomes possible, we should be certain to explore that as a possibility.

“Fears about women’s higher earnings reflect theories, and anxieties, that if women had the financial means they would not stay with men so that women’s dependency holds couples and society together.” The study which included cohabiting couples found that there was no significant...

Success with indigos includes figuring out how to partner with them, motivate them internally, and guide them toward making smart choices. Embracing your indigos' energy -- the upside, and challenges (triggers) -- helps you guide them to their unique greatness. Indigo kids are actually...

I was raised with the concept of "white lies". Here's how I understood it. There were two kinds of lies: the bad, real serious lies (the ones you might go to hell for), and then there were the lies which were more or less "OK", the white lies. Those were...

I invited my son to close his eyes and feel the river of energy running between us. “Can you feel it?” I asked him. “Yes!” was his enthusiastic response. I told him to sense into this connection whenever he missed home, because it was always...