Explore the intricate world of sleep patterns and how personal storytelling can unravel your unique sleep needs. Find out if you're a lark or an owl and how understanding this can help determine...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

Recurring communication issues may signal an underlying mental health disorder, especially if tied to social cognition impairment. Understanding the signs can help identify when relationships are...

Materialism can erode personal relationships by fostering unrealistic expectations and prioritizing wealth over connection. Learn about the impact of materialistic values on happiness, well-being,...

Strength training benefits kids by promoting long-term health, reducing injury risks, and fostering fitness habits from an early age. Discover how strength training builds a foundation for youth...

Collective consciousness has a powerful impact on societal peace and conflict resolution. This article explores how shared beliefs and attitudes can influence societal conditions, reducing...

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Osho
Don't think about enlightenment as a goal, it is not. It is not a goal; it is not something that you can desire. And if you desire it you will not get it. In desiring a thousand and one things, by and...
Love is enough unto itself. It needs no betterment. It is perfect as it is; it is not in any way meant to be more perfect. The very desire shows a misunderstanding about love and its nature. Love is n...
You cannot avoid truth. It is better to face it, it is better to accept it, it is better to live it. Right now, when you say something, your body says something else; when your tongue says something,...
Just be what you are and don't care a bit about the world. Then you will feel a tremendous relaxation and a deep peace within your heart. This is what Zen Buddhists call your "original face" - In this...
It is beautiful to be alone, it is also beautiful to be in love, to be with people. And they are complementary, not contradictory. When you are enjoying others, enjoy, and enjoy to the full; there is...
My message is simple. My message is a new man, homo novus. The old concept of man was of either/or, materialist or spiritualist, moral or immoral, sinner or saint. It was based on division. Once you d...
Sadness can become a very enriching experience. You have to work on it. It is easy to escape from your sadness — and all relationships ordinarily are escapes; one simply goes on avoiding it. And it is...
You exist as a sexual being. Once you accept it, the conflict that has been created down through the centuries dissolves. Once you accept it deeply, with no ideas in between, when sex is thought of as...
Christianity, Hinduism, Buddhism, Jainism, Mohammedanism -- these are only ideologies, dogmas, creeds; they are only cults. The true religion has no name, it cannot have any name. Buddha lived it, Jes...
Zen is a kind of uneducation. Zen is a kind of unlearning. It teaches you how to drop that which you have learned, how to become unskillful again, how to become a child again, how to start existing wi...