Every situation in life has been an initiation—the leap forward, an activation; the reconciliation and clearing, the integration; and all of it leads to the brilliance of your illumination. Let each moment in life be an awakening to...

We live in an extraordinary time: increasing numbers of us are living longer than ever imagined before. It is a major achievement of modern science and healthcare. The tough part of longevity is working out how to ensure those extra years are...

If you have ever been nervous about something that is about to happen, then you may have felt the sensations of nausea and “fluttering” – the recognisable and odd sensation deep in your gut known as having “butterflies in the stomach”.

Every negative event or outburst (such as an episode of sarcasm, anger, rage, or abuse) will leave an energetic imprint in your home. If you do nothing about it, you’ll essentially be allowing negativity to accumulate in your home.

Imagine that you are searching for your house keys, and you know they could be on either of two desks.

What we see and experience depends entirely on the angle with which it is viewed for definition. To put it another way, where we stand determines what we see. Only our attitudes, our beliefs, block us from recognizing the makeup of the world as it exists.

Since the invention of photography itself, people have used photograph-themed metaphors when thinking and talking about memories and remembering.

“This can’t be happening.” “I feel like throwing up.” “I don’t want to get out of bed in the morning.” “Life is going to get a lot worse for people like me.”

Naps play an important role in helping babies hang onto what they learn. Now, a new study suggests naptime could have a similar effect on language learning in preschoolers.

Sleep recalibrates the brain’s memory cells, allowing us to solidify what we’ve learned and use it when next awake, new evidence from mice indicates.

Why do so many of us forget where we put our car keys, eyeglasses, or cellphones? How does memory actually work? How and why do we remember some things and forget others? Are they forgotten or just “misplaced”?

Karma is a buzzword often used to describe the idea of fate or destiny. The term has also been used to imply the pedestrian notion of payback, and for many people that’s about as deep as they give karma any thought.

Plenty of research has looked at adults’ emotional responses to music. But research with babies is more piecemeal and eclectic, perhaps reflecting the difficulty of asking them what they like.

I think the edict that Americans are entitled to “life, liberty, and the pursuit of happiness” creates a problem that goes largely unexamined in our culture. There is a significant difference between pursuing happiness and simply being happy, and many people get caught up in the pursuit...

Unfortunately, life isn’t all sunshine and daisies. Here are some great thoughts from some great people for those times when life seems more like a kerfuffle with quicksand than a day at the beach.

For those of us interested in learning lessons about ourselves from what happens around us, there’s much to examine. For one, we might question what we were really asking for when we voted. Change, yes, but what kind of change exactly, and how?

Feeling stressed? The nine emotional-wellness methods that follow will assist you in maintaining your energy, your activities, and your general interest in life.

As a really good practice, sit at your dining room table with crayons or markers and paper and make a sign that holds your deepest feeling about what is going on right now in our world. Make it positive, inspiring and loving...

To learn something fast and make the skill stick, train for 20 minutes past the point of mastery.

Tenacity, also labeled perseverance, persistence, and stamina, is a useful component of the power of strength. Drawing forth tenacity during unsteady circumstances means not giving up prematurely and remaining committed in our stand-ability, persistently acting with confidence.

Our ability to manifest our thoughts into matter via creative visualization is one of the most significant extrasensory capabilities we have. For this reason, it is of the utmost importance that we live mindfully. When we become aware of how our thoughts can shape our personal reality, we will appreciate the value of staying in the moment...

The Leader, unlike Dominants who sometimes stir up trouble to gain influ­ence, radiates a compelling, pulling energy, drawing others forward, motivating the herd through inspira­tion and optimism.

When a growing percentage of the population lives past one hundred, we will see what happens to the psychological and spiritual direction of our culture. As we move into the future, we will be redefining aging. After we battle the cultural attitudes that try to define us and attempt to stall us out, we will be staying involved in life in any way we can...