Eco-anxiety, a growing concern tied to climate change, is affecting people globally. This article explores the intersection of eco-anxiety, mental health, and how we can cope in a world...

Regular stretching exercises not only keep your muscles and joints mobile but also help reduce muscle tension, improve posture, and enhance circulation. Learn effective techniques to boost...

Self-forgiveness is a vital process for personal healing and moral development. More than just self-comfort, it involves confronting guilt and shame, acknowledging wrongdoing, and making amends....

Facing a cancer diagnosis, either personally or for someone you love, can be overwhelming. This article provides guidance on navigating the cancer healing journey with strength and...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

This article explores the rich traditions of ancestral healing and magic from Southern Italy. It highlights how these practices have survived through cultural shifts and adaptations, offering a...

This article explores "Practicing Financial Mindfulness" and the "Benefits of Financial Mindfulness," highlighting how being mindful about finances leads to improved decision-making and reduced...

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Roy Holman
Responsible means able to respond, answerable for, trustworthy. Most of us would probably say we are responsible. But it is often the wrong response! Frequently, we are tempted to take responsibility...
Your body wants nothing more than to be loved . Like trying to drive an old broken down car or bicycle, it can be frustratingly difficult for a soul to work through a body that is unhealthy or uncared...
What is your path? The key word here is your . There are many paths, crossroads, and choices in life. Only you -- you and your deepest truth -- can choose the path that is best for you. But is there o...
While it is important to accept and learn from our pain and suffering, what can we do to stop creating so darned much of it!? Webster’s defines illuminate as “to give light to; to light up; to make cl...
Be yourself. Just be yourself. Well, maybe this is not so easy. Does the thought of being yourself, speaking your truth, and expressing your passion stir feelings of confusion or frustration? Does it...
We may fool ourselves with borders, gated communities, polarized political parties, and assorted languages and skin colors but we are interconnected. While it is true that we must take care of ourselv...
Many ancient and indigenous groups have written or warned about the dramatic changes that would happen on planet Earth, culminating around this very time. It has been said that if we do not take care...
Responsible means able to respond, answerable for, trustworthy. Most of us would probably say we are responsible. But it is often the wrong response! Frequently, we are tempted to take responsibility...