InnerSelf.com

Recent research suggests that sleep not only improves decision-making but also enhances problem-solving and creativity. Discover how "sleeping on it" can lead to better choices.  

Explore the essential role of self-care in navigating the complexities of daily life. This article provides insights into balancing life's endless demands with effective self-care strategies,...

Dive into the story of a profound intuitive connection with a Huskie, exploring the challenges and revelations of understanding canine behavior. This personal journey highlights the unique bond...

Journalism aims to inform the public, but what happens when verified facts fail to influence opinions? This article examines the challenges of factual reporting in a society where truth may not...

Can rats find joy in learning to drive? Neuroscientist Kelly Lambert’s experiments show how anticipation and enjoyment impact animal and human behavior. This study reveals fascinating insights...

Explore the transformative power of boldness and how embracing decisive actions in crucial moments can lead to significant personal growth and success. This article offers practical advice on...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

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A visual representation of omega-3 and omega-6 sources, featuring salmon, walnuts, flaxseeds, and vegetable oil against a neutral background.

Can Fatty Acids Reduce Cancer Risk?

Robert Jennings, InnerSelf.com
Omega-3 and omega-6 fatty acids may hold keys to reducing cancer risk. Learn about the research behind these essential nutrients and how…

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Illustration depicting America’s 250th anniversary with symbols of democracy, highlighting the 2024 election as a crucial moment for U.S. values and freedoms.

Is America’s 250th Birthday at Risk?

Robert Jennings, InnerSelf.com
As America approaches its 250th anniversary, the 2024 election poses critical questions about the future of U.S. democracy. Project 2025…

Cassendre Xavier

Don't give in to what everyone else says they want in a relationship. You are unique in your wants and desires. Taking the time to find out what you really want in a relationship will more quickly dra...

by Cassendre Xavier. In the times we are now living, there are many cataclysmic changes in the earth and our atmosphere. There is a general consensus that the world is deeply troubled, and among some...

In honoring our feelings, we can more swiftly and comfortably navigate through difficult times, and come out wiser in the process. If we face our difficulties with grace, gratitude, if we can combine...

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