April 25, 2023 - In each of the encounters we have throughout the day, we leave something behind.

April 24, 2023 - The kind of happiness I value is deeper – grounded in connection...

April 23, 2023 - The path with heart has no set of predictable moves to ensure success. It is not a set of routines or a prescription of step-by-step actions.

April 22, 2023 - Just as negativity can block your intuition so, too, can unrealistic positivity.

April 21, 2023 - Listening goes far beyond accurately hearing another person's words, although that's the starting point.

April 20, 2023 - A regular diet of sacred speech and silence nourishes the soul and opens the door to soul encounter.

April 19, 2023 - The moments of our lives matter. We don’t want to waste them. Not a single one.

April 18, 2023 - Should your present experience be met with crisis, once you recover from its initial impact, determine if it can be used as a Chrysalis Crisis.

April 17, 2023 - Ask two questions: What am I feeling and why am I feeling this way?

April 16, 2023 - Hatred, anger and resentment do not a happy person make.

April 15, 2023 - A few minutes in nature reduces levels of the stress hormone cortisol, giving your body and spirit a break.

April 14, 2023 - Stop, pause, and experience the brilliance of being fully alive.

April 13, 2023 - We can make ourselves healthy or sick through our thoughts and our emotional reactions to those thoughts.

April 12, 2023 - Have you noticed that the things that you dislike doing are the ones that seem to take forever to get done?

April 11, 2023 - What survives you and me are the world’s children. I imagine them awaiting our wisdom.

April 10, 2023 - Visualize the clearing of your energy and protect yourself, no matter what your occupation may be.

April 9, 2023 - Be solution-oriented, not problem-oriented. To do that, approach your problems with perfect confidence...

April 8, 2023 - The true secret of a great life, as I see it, is making a difference for others. 

April 7, 2023 - Meditation is the invitation we give the universe to use us, to make us a tool of revolutionary benefit to the world as it exists. 

April 6, 2023 - One of the most important things to drop in this current time is judgment; judgment of yourself and judgment of others.

April 5, 2023 - If you breathe deeply, you imbibe of life and what it has to offer.

April 4, 2023 - Distraction has become a way of life, and over the years we have created grander and grander methods of distraction.

April 3, 2023 - Self-love has to have a strong, disciplined base if we are to grow up into contented loving and lovable people.