April 4, 2023 - Distraction has become a way of life, and over the years we have created grander and grander methods of distraction.

April 3, 2023 - Self-love has to have a strong, disciplined base if we are to grow up into contented loving and lovable people. 

April 2, 2023 - We can become more centered, awake, and peaceful in the midst of daily activity.

April 1, 2023 - Recognizing we are all spiritual creatures has helped me be more forgiving and tolerant of myself and others.

March 31, 2023 - The most powerful thing you can do in every moment is to choose joy. 

March 30, 2023 - We have the power to replace those old beliefs that aren't working anymore through doing good.

March 29, 2023 - You can learn to flow with change.

March 28, 2023 - You know happiness when you see, hear, and feel it.

March 27, 2023 - We can move toward creating a life of more meaning and satisfaction, of greater connection, health, and cooperation.

March 26, 2023 - Getting in touch with the deeper resources inside yourself—the strength, love, courage, and innate protection—will help you to associate with the deeper parts of yourself...

March 25, 2023 - Make it your daily practice to notice, every day, as often as you can during the course of your day, how things are feeling to you.

March 24, 2023 - Remember, each time you judge yourself or deny parts of yourself, you retract from the unconditional love that is your birthright.

March 23, 2023 - The invisible world around us constantly helps us and sends us signals. 

March 22, 2023 - When you sense that you really don't feel like doing something... stop and ask yourself what you really would like to do at this time. 

March 21, 2023 - Will the experience of praying peace, of becoming peace, take us safely past this threshold...

March 20, 2023 - "I am always doing better than I think I am." 

March 19, 2023 - The most basic fact about being human is that peace is our own true nature, our fundamental state of mind.

March 18, 2023 - The paradox of awakening or enlightenment is that while you feel very deeply, you don't take your feelings personally.

March 17, 2023 - Our intuition is our best guide and a welcome companion to our rational mind.

March 16, 2023 - A successful relationship has two very important components: learning to love yourself first, and then learning to love another person.

March 15, 2023 - You are the author of your unfolding life story, as are we all. Regardless of how things have gone up to this point – and you probably have regrets and judgments like I do – this is your life right now. 

March 14, 2023 - We recognize the light hidden in the shadows, and rise above the hurt, anger, and frustration...

March 13, 2023 - People who are genuinely concerned with others have a much happier and more peaceful state of mind...