Explore the intricate world of sleep patterns and how personal storytelling can unravel your unique sleep needs. Find out if you're a lark or an owl and how understanding this can help determine...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

Recurring communication issues may signal an underlying mental health disorder, especially if tied to social cognition impairment. Understanding the signs can help identify when relationships are...

Materialism can erode personal relationships by fostering unrealistic expectations and prioritizing wealth over connection. Learn about the impact of materialistic values on happiness, well-being,...

Strength training benefits kids by promoting long-term health, reducing injury risks, and fostering fitness habits from an early age. Discover how strength training builds a foundation for youth...

Collective consciousness has a powerful impact on societal peace and conflict resolution. This article explores how shared beliefs and attitudes can influence societal conditions, reducing...

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Linda Martella-Whitsett
Naturally, the question arises: must we worry about every fleeting word? Many New Thought teachers caution us to watch our every thought, in keeping with a narrow understanding of the power of the Wor...
Tenacity, also labeled perseverance, persistence, and stamina, is a useful component of the power of strength. Drawing forth tenacity during unsteady circumstances means not giving up prematurely and...
Vitality is natural to us. Vitality is an aspect of our life faculty. The word vitality stems from its root, “vital,” its two meanings applicable to our life faculty. Vital means “essential” or “neces...
Every religious discipline teaches it. Every culture values it. Self-control or self-mastery is a key to power. "Though one should conquer a million men on the battlefield, yet he, indeed, is the nobl...
The Animal Messenger teachings revealed to me the true meaning of sanctuary: a place to feel safe, a place where one can be completely oneself, a place of deep connection on a heart and spirit level,...
An eagle egg might behold a mature eagle spiraling upward and think to itself: I'll never fly like that. Eggs cannot fly. But the yolk of an eagle egg contains the genetic code for eagle. Eagle is its...