In such a stressful time, many people are experiencing poorer mental health, and some need additional support.

Losers visualize the penalties of failure. Winners visualize the rewards of success. Today, we are going to talk about creative visualization, that is, the technique of using your imagination to create what you want in your life. There is nothing new, strange, or unusual about creative visualization. You are already using it every day.

I was extremely fortunate in that very soon after leaving university, a gateway came stalking me. (Yes, we need to know that what we are looking for is also seeking us out.)  It took the form of my bumping into a friend who happened to tell me about a mysterious spiritual community in Scotland...

The singular and most important idea that will help us stay calm in an emergency — or at any other time — is that we have a choice. It often doesn’t feel like we have a choice. Something happens, we get rear-ended on the highway, and we are quick to anger.

One reason the story of the Titanic disaster has such enduring appeal is that it is an object lesson in the need to question perceived reality, trust our gut, and when necessary, act on our own personal authority to save others and ourselves.

Thousands of baby chicks shipped to small poultry farmers through the U.S. Postal Service have arrived at their destinations dead in recent weeks.

Since the 1960s, 26 percent of the adults in the United States -- 50 million people -- have made a comprehensive shift in their worldview, values, and way of life -- their culture, in short. These creative, optimistic millions are at the leading edge of several kinds of cultural change, deeply affecting...

In every given moment, each of us has a glorious opportunity to release our self-limiting stories, learn to live from our true nature, and become the highest and brightest expression of ourselves. And I know of no better, more practical, or more effective system to guide you there than Huna, the esoteric knowledge and philosophy of Hawaii.

Any moment in which we are unaware and out of balance and harmony, then we are in trance. When we are feeling superior and feel justified in our judgments, we are in trance. When we feel inferior or unworthy, we are in trance. Streams of past, future, or worrisome thoughts that surface...

With each breath in I affirm I have a life purpose. With each breath out I send my purpose out to the world, where it may manifest in my life. This continues automatically as I breathe in and out.

I had accepted our culture's stale and simplistic view of adulthood -- that the person you are at midlife is the person you will always be. At precisely the time when I thought my development was coming to an end, I found myself embarking on a totally unexpected journey of growth and change... the "second half of life".

We all respond to boredom in different ways. Some may find a new hobby or interest, others may instead rip open a bag of crisps and binge watch a new Netflix show.

Quantum reality is a place that exists beyond time and space as we know it; it’s where the metaphysical (the intangible such as thoughts, beliefs and emotions) meets with the material realm to decide on a future outcome. The material world that we sense through our five senses only makes up a very small percentage of the whole structure of reality.

If, as Shakespeare so aptly pointed out, all the world’s a stage and each of us are merely players, playing our parts until we fade away into oblivion, the question inevitably becomes “Who is choreographing your life?”

Your life’s purpose is unique to you, as singular as your fingerprint. Some refer to their life’s purpose as their call­ing or even their destiny. Essentially, your life’s purpose is the reason you are here.

Words which contain a reference to good and evil have become degraded, especially those which refer to the good -- not only courage but also effort, patience, love and hope -- are met with cynicism and indifference. Unless we boldly confront cynicism and indifference, we cannot make fundamental and effective responses.

Whether you are a student or the parent of one contending with coronavirus school closures, this year “back to school” means studying under some unusual circumstances.

Why should we, why do we need to, reconnect to The Source? And what is The Source, and how do we connect with it? These are some urgent and now vital questions...

The latest research shows that drugs like MDMA and LSD could radically change how some people engage with therapy.

In order for more life to flow through our earthly existence, we need to let that which no longer serves our evolutionary purpose “die,” just as shamanic initiates had to surrender to transformation in order to experience more spiritual gifts and healing.

If you are nervous with a new assignment or situation, it doesn’t necessarily mean that you shouldn’t go through with it. It could be a signal that something important is about to happen. It could be anticipation for a new door opening.

Sometimes when things don't go the way I want, rather than letting things go their own way, I start pushing and forcing and trying to make things happen. Can you relate to this one? We start insisting on things going our way...

One of my favorite hiking trails on Maui leads to a magnificent hidden waterfall far off the beaten path. The path to the waterfall begins as an offshoot of a main trail in a county park. County officials posted a sign, "End of trail." I chuckled to think that what was advertised as the end of the trail was really the beginning...