If you want change in your life, then you are the one who must do the changing. When you change, then all the other people in your world will change in relation to you. Are you willing to change? All you have to do is change some thoughts and release some beliefs. Sound simple? It is. However, it's not always easy...

When many people think about making a social impact, they do not think that this change can extend to themselves and their life’s work. On the one hand, it feels exciting and worthwhile to take on a worthy cause, and on the other, it can feel too time consuming and overwhelming.

Emotions are invisible. We can't see them directly with our normal vision. Rather, we feel them in our bodies. As for detecting other people's emotions, you know by the signs. Even when no words are spoken, you often know what's going on inside another person.

If any nationality is followed to its roots, there will be an Earth-based society with its own form of shamanic healing. Shamanism is a spiritual-healing practice (not to be confused with religion) at the foundation of all indigenous, Earth-based, societies. In short, shamanism mends where the laws of nature have been broken. The spiritual illness of “soul loss” is a universal shamanic concept.

Search for “climate change” on YouTube and before long you’ll likely find a video that denies it exists.

Hypersanity’ is not a common or accepted term. But neither did I make it up. I first came across the concept while training in psychiatry, in The Politics of Experience and the Bird of Paradise (1967) by R D Laing.

When you have begun seeing through new eyes, it might still appear to others that nothing about you has changed. However, you know inside yourself that everything has changed. A Zen proverb says: Before enlightenment, chop wood, carry water; after...

When one of my coaching clients complained to her doctor that she was depressed, he diagnosed her as having a personality disorder and referred her to a psychiatrist. The psychiatrist told her she did not at all have a personality disorder; she was just depressed. She talked through her feelings and walked out of the session feeling liberated from the burden of a label.

Have you ever had a dream that you wanted so deeply, but it just did not seem to be coming forth for you? I would like to give you the possibility that, right as you are reading this article, details are being put into place to allow your dream to come true. It is just about believing, trusting, and keeping your vision.

Dishonesty diminishes a person’s ability to read others’ emotions, or “interpersonal cognition,” according to new research.

Ever since I can remember, I’ve believed that magic is real. Even as an adult, after completing school and becoming steeped in “reality”—as defined by the mundane world—my supernatural sense of the “extraordinary” has amplified rather than diminished. This sense of the magical has to do with an intuitive feeling that all of creation is alive—that there is an indwelling of consciousness existing in everything we see around us. Perhaps even more substantial, however...

I have a small note above my desk that is titled: “Non-Negotiable Necessities.” These are the things in my life that I truly can’t live without. They comprise the foundation of my self-care that, if neglected, sets me off balance and makes me much less effective in all that I do.

When we are in the throes of a “breaking open,” it can be hard to know where we are and what is happening. When the ground beneath our feet is shifting and everything around us seems to be changing, we may even feel like we no longer recognize the world around us. So a first step is to find some clarity about where we are now and “what wants to happen” next.

There comes a point when you must decide if you want a life that is fear-driven or one founded on love and hope. Establishing this premise is tantamount to bringing your healing to the next level. Remember, each gain will be incremental. You'll catch the negative voices faster; you'll dismiss them more quickly...

Workers in countries where shorter working hours are the norm are more likely to complain of poor work-life balance, according to our research recently published in the journal Social Forces.

When you visualize the past or the future, to the brain and nervous system it’s as if you are directly there, experiencing it. It prompts a physiological response. So we do a positive visualization into the future — a futurization — to prepare the body and mind for the future.

Chasing the happiness dream is a very American concept, exported to the rest of the world through popular culture. Indeed, “the pursuit of happiness” is one of the US’s “unalienable rights”.

"Confidence is the necessary spark before everything that follows," says educator and activist Brittany Packnett. In an inspiring talk, she shares three ways to crack the code of confidence

The way my mom imagined it, midlife was going to be great: counting down days until retirement, spending winters in Florida and checking off destinations on her bucket list.

Students – whether at university or school – can get help from many places.  They can go to a tutor, parent, teacher, a friend or consult a textbook.

We each enter life with desires, goals, and challenges to overcome, and we choose birth conditions that will best help us meet these objectives. Arriving with dreams from the past that are seeking fulfillment, we find meaning as we are able to satisfy these karmic imperatives from the past, through relationship, work, artistic endeavor, etc.

Our brain creates a perceptual illusion of separation, which we tend to believe most of the time. We see ourselves as separate individuals, and we carve up reality into dualities: this and that, self and other, us and them. This misperception feeds a sense of disconnection. We can look out across a sea of people in a busy city street or at a party and feel alone, isolated, as if we existed separately from others and even from life.