Am I Seeing a Ghost or Is It My Imagination?
Are you seeing a real ghost or is it just your imagination? This article dives into personal experiences of paranormal encounters. The author considers rational explanations before drawing...
Can You Change Your Personality? Here’s What Psychology Says
Can you change your personality? According to modern psychology, the answer is yes. Research shows that by adjusting your thoughts, feelings, and behaviors, you can shape your personality traits...
Bring in the Coaches: We're All on Team America!
This article explores the concept of team building in America and how we can improve leadership and cooperation by taking lessons from sports and corporate coaches. Through unity, shared goals,...
How Neuroscience Explores Mixed Emotions in the Brain
Mixed emotions are a fascinating topic in neuroscience, as your brain processes both positive and negative emotions simultaneously. Studies show that while certain brain regions handle conflicting...
The Myth of Normal: The Mindset of Patriarchy and Separation
This article unpacks "The Myth of Normal" and explores how the mindset of patriarchy and separation disconnects us from spiritual practice and well-being. By examining the societal norms that fuel...
Astrological Overview and Horoscope: Sept. 23 - 29, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Horoscope Previous Week: Sept. 23 - 29, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
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Raising My Game With Public Speaking
This article explores how public speaking played a crucial role in the author's success, helping him to communicate a new vision and…
Peace is Right Around the Corner: Five Ways That Work
Learn how to find peace with five simple yet powerful strategies designed to calm your mind and reduce fear. Discover the connection…
The Evolution of Global Trade: From Ancient Routes to Modern Inequality
Global trade history has paved the way for our interconnected world, evolving from ancient routes like the Silk Road to the complexities of…
The Hidden Influence of the Heritage Foundation On America
The Heritage Foundation's influence on American democracy has steadily increased, eroding democratic principles. Through Project 2025 and…
How Being Authentic Helps You Be A Better You
Learn how being authentic can help you be a better you every day. Discover the power of living true to yourself, not competing with others,…
How to Overcome Resistance to Change and Free Yourself from Limitations
Learn how to overcome resistance and free yourself from limitations with mindful strategies that transform resistance into a powerful ally…
Bring in the Coaches: We're All on Team America!
This article explores the concept of team building in America and how we can improve leadership and cooperation by taking lessons from…
The 10 Worst Failures of the Trump Presidency
Robert Reich breaks down the 10 worst moments of the Trump presidency in his revealing video. From handling the COVID-19 pandemic to family…
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InnerSelf Magazine: September 16, 2024
We all have the freedom to start over any time... any day, any minute of the day. Whatever path we find ourselves on... arguing with…
The Evolution of Global Trade: From Ancient Routes to Modern Inequality
Global trade history has paved the way for our interconnected world, evolving from ancient routes like the Silk Road to the complexities of…
Astrological Overview and Horoscope: Sept. 23 - 29, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The 10 Worst Failures of the Trump Presidency
Robert Reich breaks down the 10 worst moments of the Trump presidency in his revealing video. From handling the COVID-19 pandemic to family…
Why Nutrition Education in Med School is Key to Tackling Diet-Related Diseases
Diet-related diseases are the number one cause of death in the U.S., yet doctors receive minimal nutrition education in medical school.…
Developing Empathy in an Unempathetic World
Empathy is fading in today’s fast-paced, divided world, disconnecting us. This article delves into why empathy is declining and offers…
Astrological Overview and Horoscope: Sept. 30 - Oct. 6, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Have you ever felt stuck in your career, where you live, or in relationships? Adam Alter, NYU psychology professor and author of "Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most," offers insights into overcoming these periods. His research reveals that 99% of people experience stuckness, often due to life quakes or the Plateau Effect. He suggests breaking goals into smaller parts, celebrating small victories, conducting friction audits, and embracing failure to get unstuck. Persistence, exploration, and reframing obstacles as growth opportunities are key strategies. Feeling stuck is common, but it doesn't have to be permanent.