PERSONAL EMPOWERMENT
4 Steps to Fully Embrace Your Body Image and Love Yourself
Struggling with body image can keep us stuck in a cycle of self-criticism. This article offers four powerful steps to shift your mindset and fully embrace self-love and body acceptance. Learn how...
We Must Trust That a Revolution of Love Is All Around Us
A revolution of love is unfolding around us, offering a path to healing, unity, and peace. This article explores the power of love and forgiveness to transform our world, encouraging us to trust...
Astrological Overview and Horoscope: Oct. 14-20, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Current Week Astrological Overview and Horoscope: Oct. 14-20, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Top Memory Improvement Strategies for Kids and Adults
Discover top memory improvement strategies for kids and adults. Boost your memory skills with proven techniques like mnemonics and knowledge networks to enhance learning and recall. Learn how to...
How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance motivation. By adding enjoyment to necessary tasks and using...
Understanding Sensory Processing Disorder in Children
Children with sensory processing disorder (SPD) struggle to interpret sensory information, leading to behaviors like hyperresponsiveness, hyporesponsiveness, or sensation seeking. These...
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How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
How to Optimize Your Sleep Based on Your Sleep Personality
Discover your sleep personality, also known as your chronotype, to improve your rest and optimize your sleep schedule. Learn how the Bear,…
Build Decision-Making Confidence: A New Leader’s Guide to Success
New leaders often struggle with decision-making due to a lack of experience. Building decision-making confidence and developing leadership…
How to Create Meaningful Friendships in Your Adult Years
Building meaningful friendships in adulthood can be challenging, but it’s essential for mental and emotional wellbeing. This article offers…
Understanding Sensory Processing Disorder in Children
Children with sensory processing disorder (SPD) struggle to interpret sensory information, leading to behaviors like hyperresponsiveness,…
Gut Microbes Predict Children’s Risk for Autism, ADHD and Speech Disorders
Recent research suggests that gut microbes could predict a child's risk of neurodevelopmental disorders like autism and ADHD. By studying…
Urban Mining: Turning Garbage into Gold
This article explores the benefits of urban mining, its role in the circular economy, and how it’s helping to combat the global waste…
Jimmy Carter's Legacy at 100: He's Long Been Ahead of His Time
Jimmy Carter's legacy goes far beyond his presidency. At 100 years old, his post-White House life has been marked by humanitarian work,…
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How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
Astrological Overview and Horoscope: Oct. 7-13, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Build Decision-Making Confidence: A New Leader’s Guide to Success
New leaders often struggle with decision-making due to a lack of experience. Building decision-making confidence and developing leadership…
Astrological Overview and Horoscope: Oct. 14-20, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Rising Tide of Authoritarianism
Bigotry and racism are potent tools for authoritarian leaders, helping them divide societies and gain control. By stoking fear and…
Reclaiming the True Message of Jesus
How have movements like Christian Nationalism and the Prosperity Gospel deviated from Jesus’ actual teachings? This article explores how…
by Gerald Fishkin. Individual and family problems often go hand in hand. The stressed-out family member is likely to act out his or her tensions in the family setting, putting additional pressure on others in the family. Many parents, for example, react to their stressful situation by becoming more...
InnerSelf Authors
Our Cancer Journey: Learning Strength and Being Love
This article shares how love helped our family navigate the challenges of a cancer diagnosis, strengthen our family bonds, and create a…
Reclaiming the True Message of Jesus
How have movements like Christian Nationalism and the Prosperity Gospel deviated from Jesus’ actual teachings? This article explores how…
Collective Karma and Justice: How Do We Fit In?
Karma and justice often feel elusive, especially in a world filled with inequality and suffering. In this article, we explore how…
Taking Personal Responsibility: The Pros and Cons
Taking personal responsibility can significantly improve your life, but it also comes with challenges. In this article, we explore the pros…
The Rising Tide of Authoritarianism
Bigotry and racism are potent tools for authoritarian leaders, helping them divide societies and gain control. By stoking fear and…