![Processed Meat and Diabetes: Is Your Diet Putting You at Risk?](/images/thumbnails/mod_minifrontpagepro/19c184c9ecdf8b1c340db6f04af6b2db.jpg)
Processed Meat and Diabetes: Is Your Diet Putting You at Risk?
Does eating processed and red meat like ham and bacon increase your risk of type 2 diabetes? A new study shows a modest link between these meats and diabetes, but a balanced diet and lifestyle can...
![New Study on Long COVID Lung Scars and Immune Cells](/images/thumbnails/mod_minifrontpagepro/6f9353a32576e51aa59c7df99f955b54.jpg)
New Study on Long COVID Lung Scars and Immune Cells
Long COVID can cause deep lung scarring, but new research in mice shows that targeting specific immune cells may reverse the damage. This breakthrough study could lead to new treatments,...
![Raising My Game With Public Speaking](/images/thumbnails/mod_minifrontpagepro/c92debfad0798b2f8227644ffdd0ec1a.jpg)
Raising My Game With Public Speaking
This article explores how public speaking played a crucial role in the author's success, helping him to communicate a new vision and inspire teams. Learn why stepping in front of an audience is...
![Tadpole Water Benefits: Is It Worth the Hype?](/images/thumbnails/mod_minifrontpagepro/7c32a60cc89adeada391a72aff26bdbe.jpg)
Tadpole Water Benefits: Is It Worth the Hype?
Tadpole water, a mix of chia seeds, lemon juice, and water, has gained attention for its health benefits. Learn how this simple drink may aid weight loss, improve digestion, and support heart...
![PCB Pollution Risks: Why These Toxic Chemicals Still Threaten Us](/images/thumbnails/mod_minifrontpagepro/62ca471c94cec1cd143f375b393c65db.jpg)
PCB Pollution Risks: Why These Toxic Chemicals Still Threaten Us
PCBs were banned over 40 years ago, but these toxic chemicals still pose a serious risk to human health and the environment. Learn how PCBs persist in soil, water, and air, and why long-term...
![Curious Origins of Common English Expressions](/images/thumbnails/mod_minifrontpagepro/04ef0213e620d66b72aa063ecc8f8354.jpg)
Curious Origins of Common English Expressions
English expressions like "so long" and "against the grain" have intriguing origins that reveal much about language evolution. Uncover the fascinating stories behind these common phrases and learn...
![How Healthy Soil Benefits Your Gut and Brain](/images/thumbnails/mod_minifrontpagepro/e06e53cf18474e4a72a7223096088c4d.jpg)
How Healthy Soil Benefits Your Gut and Brain
Healthy soil isn't just vital for crops; it's essential for your gut health and mental wellbeing. By enhancing soil quality, we can improve the nutrients in our food, boosting both physical...
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InnerSelf Magazine: September 16, 2024
We all have the freedom to start over any time... any day, any minute of the day. Whatever path we find ourselves on... arguing with…
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In the fall of 2003, thirty-five experienced shamanic practitioners gathered together in New York for a reunion. I felt inspired to dedicate the final ceremony of the workshop to hurricanes...