![How to Optimize Your Sleep Based on Your Sleep Personality](/images/thumbnails/mod_minifrontpagepro/e3b398c3707e04ed256da70f3210b576.jpg)
How to Optimize Your Sleep Based on Your Sleep Personality
Discover your sleep personality, also known as your chronotype, to improve your rest and optimize your sleep schedule. Learn how the Bear, Wolf, Lion, and Dolphin sleep types can help you...
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Gut Microbes Predict Children’s Risk for Autism, ADHD and Speech Disorders
Recent research suggests that gut microbes could predict a child's risk of neurodevelopmental disorders like autism and ADHD. By studying the microbiome of infants and children, scientists...
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Who's Responsible for AI's Actions? A Medieval Perspective
AI systems, like self-driving cars, present modern ethical dilemmas about moral responsibility. Who's responsible for their actions—developers, users, or the machines themselves? Drawing on...
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Botox: Six Surprising Uses -- More Than Just for Wrinkles
Botox is famous for smoothing wrinkles, but did you know it has other powerful medical uses? From treating migraines and excessive sweating to helping people with overactive bladders or even...
![The Shamanic Explanation: Dopamine, Adrenaline, Serotonin, and DMT](/images/thumbnails/mod_minifrontpagepro/f4848cecbb2581263e0d818ed84a8bc1.jpg)
The Shamanic Explanation: Dopamine, Adrenaline, Serotonin, and DMT
Shamanism has long used plants for both healing and inducing shifts in consciousness. This article delves into the deep connection between plants and spiritual transformation, exploring how...
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How To Improve Your Flexibility for Health and Injury Prevention
Regular stretching exercises not only keep your muscles and joints mobile but also help reduce muscle tension, improve posture, and enhance circulation. Learn effective techniques to boost...
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So, You or Someone You Love Has Cancer?
Facing a cancer diagnosis, either personally or for someone you love, can be overwhelming. This article provides guidance on navigating the cancer healing journey with strength and...
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- By Dana Ullman
Migraine headaches are usually associated with nausea or vomiting and tend to be preceded by seeing flashes of light, zigzags, blind spots, or stars. Migraines are often triggered by psychological stress, but distinct from tension headaches, migraines tend to begin after a stressed person is finally able to relax...