Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.
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Our InnerSelf welcomes your inner self
Life is a journey... sometimes straightforward, and at other times, with detours, stop signs, yield signs. And though we sometimes think there are short-cuts, they are simply part of the journey. We experience stress, joy, sadness, success, love, loss, etc. etc. It's a huge repertoire that we get to taste and feel, and then decide whether we desire more of it or not.
And we meet people along the way who, in one way or another are our teachers... either by example, or by reflecting our own strengths and weaknesses, or by showing us another possible way to be and to live.
It's all a long-lasting series in which we are actor, writer, producer, and also, hopefully spectator -- in the sense that we get to see the whole picture and make choices and changes based on our observations.
Let's remember that everyone else is also starring in, and writing, their own movie. We can watch the show and see what our role is in their movie. We can be the protagonist or the antagonist, or a friend, a helper, a hindrance... And we get to choose... Basically Love or not, Joy or not, Playful or not, Acceptance or not, Anger or not, Fear or not, Resentment or not, etc...
It's all a choice, our choice. And we can choose one and then the opposite. There are no mistakes. Simply experiences that let us then decide which one feels better and brings us more Joy and Love. Tag, you're it!
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Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
Marie T. Russell and Robert Jennings
editors/co-publishers,
InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES OF THE WEEK
Author: Joseph Selbie
This article explores how to develop belief in unlimited health and healing. By understanding how conditioning, introspection, study, and affirmation shape our beliefs, we can deliberately choose influences that enhance our well-being. Learn practical methods for strengthening…
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Author: Scott Flynn
Nonduality can guide you to experience permanent wholeness and happiness. Drawing on the wisdom of Eastern philosophy and modern science, author Scott Flynn presents nonduality as a way of perceiving life that allows you to align with your true self. Learn how Advaita Vedanta,…
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Author: Belinda J. Womack
Surrender to the joy of your soul and discover the mission of your life. Learn how aligning your ego with your soul’s purpose brings fulfillment and peace.
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Author: Robert Jennings, InnerSelf.com
Harris and Walz's 2024 economic plan focuses on middle-class empowerment through bold reforms, including expanded child tax credits, penalties for price gouging, and homebuyer incentives. With roots in the Two Santa Claus Theory, this bottom-up approach challenges decades of…
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Author: Loyd Auerbach
This article delves into ghostly encounters, haunted locations, and the growing popularity of paranormal tourism. Explore how the rise of paranormal experiences, from orbs to apparitions, continues to shape popular culture and our fascination with the unknown.
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Author: Robert Jennings, InnerSelf.com
Undocumented immigrants are often blamed for exploiting U.S. social programs and not paying taxes, but the reality is far different. In 2022, they contributed $96.7 billion in federal, state, and local taxes. With no access to the programs they fund, the call for immigration…
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Author: Cate Montana
This article explores how the shadow and the influence of mind parasites can hijack our thoughts and behavior. Using the metaphor of the devil and angel on our shoulders, it delves into how our unconscious fears and insecurities open the door for destructive tendencies. Discover…
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Author: Robert Jennings, InnerSelf.com
In today's politicized world, the strict definitions of socialism vs capitalism have lost much of their relevance. Modern societies thrive with mixed economies that blend the best of both systems, addressing inequality and fostering innovation. As political leaders continue to…
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Author: Tamara May, Monash University
Autism and ADHD often co-occur, forming AuDHD, where individuals experience traits from both conditions, leading to unique challenges. This article explores five essential facts about AuDHD, including why it was only recently diagnosable, how conflicting traits can cause…
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Author: Veronique Seidel, University of Strathclyde
Castor oil is gaining popularity among health influencers for everything from skin and hair care to weight loss. However, not all claims are backed by science. While castor oil is known for its moisturizing properties and its use as a laxative, experts caution against overuse…
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Author: Brad E Tucker, Australian National University
Light pollution has obscured the night sky for nearly 3 billion people, but it’s possible to bring back the Milky Way by making smarter lighting choices. Shielding streetlights, using warm-colored lighting, and dimming unnecessary lights can reduce light pollution by up to 30%,…
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Author: Melanie R. McReynolds, Penn State
Research reveals that disrupted metabolism is a critical link between aging and diseases like Alzheimer’s and diabetes. As we age, our cells' ability to regulate and utilize energy declines, accelerating the aging process and contributing to various age-related diseases. By…
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Author: Adriana Zuniga-Teran, University of Arizona
Discover how ancient civilizations kept their homes cool in hot, dry climates using natural cooling techniques. These age-old methods, like the Sumerians' thick walls and small windows or the Egyptians' wind catchers, can be adapted to modern homes to reduce reliance on air…
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Author: Hanna Tervanotko, McMaster University
Soccer and religion, though seemingly worlds apart, share striking similarities. From ritualistic behavior to the deep emotional connections they foster, both soccer and religion create a sense of unity among participants. This article explores how the collective effervescence…
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Author: Sandra Binning and Ariane Côté, Université de Montréal
Fish parasites in lakes, such as those found in bass and trout, play a significant role in maintaining the balance of aquatic ecosystems. While often seen as harmful, these parasites are vital indicators of lake health. Learn about the surprising impact of fish parasites and…
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Author: Darby Saxbe, USC Dornsife College of Letters, et al.
Moms often carry the heavier mental load when it comes to household tasks, even when fathers help with physical chores. This cognitive burden, which includes planning and organizing, has a significant impact on their mental health, leading to higher rates of stress, depression,…
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Author: Sonia Anand, McMaster University; et al.
The COVID-19 pandemic revealed significant disparities in health outcomes among racial and ethnic groups, highlighting the need for better data collection, community engagement, and culturally tailored communication. By analyzing the lessons learned from COVID-19, public health…
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Author: Meghan McCue, Laurentian University
Cancer cachexia is a condition where patients lose muscle mass, impacting their strength and survival. Managing cachexia involves a multi-targeted approach, including early detection, nutrition, and exercise. Though pharmaceutical treatments are still in development, nutritional…
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Author: Karine Coen-Sanchez, L’Université d’Ottawa/University of Ottawa
Racialized women who advocate for social justice often face severe backlash, which can negatively impact their mental health and professional standing. This article highlights the experiences of prominent advocates like Cori Bush and Naomi Osaka while offering strategies for…
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Author: Michelle H Lim, University of Sydney
Financial hardship is one of the largest drivers of loneliness, affecting how we interact with others. This article explores the link between financial struggles and social isolation, as well as the severe health impacts that come with persistent loneliness. Understanding the…
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Author: Gordon McBean, Western University
Canada’s June 2024 heat wave broke temperature records across the country, with new findings confirming its link to human-caused climate change. The ECCC’s rapid attribution analysis revealed that climate change made this extreme heat event significantly more likely.…
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This Week's Astrological Overview
Author: Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your…
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(Audio and Video versions also available on article page.)
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We only have one "job" on this earth at this time and that is to add weight to the scale on the side of harmony, love, compassion,…
Laura O'Flanagan, Dublin City University
Moana 2 reimagines the Disney princess with bold storytelling and themes of strength, environmental harmony, and leadership. Dive into this…
Jacqueline Boyd, Nottingham Trent University
Winter can challenge your dog’s comfort and health, especially short-haired breeds or seniors. Discover how winter clothing for dogs can…
Gerry McCartney and David Walsh, University of Glasgow
UK austerity policies led to declining life expectancy and rising mortality rates, especially in disadvantaged areas. Learn how public…
Charlotte Codina, University of Sheffield
How to avoid eye infections and what to do if one occurs. This article covers key prevention strategies, common symptoms, and effective…
Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.