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Today's Daily Inspiration is inspired from the "What am I feeling?" card in the Inquiry Cards deck.
Marie T. Russell's Daily Inspiration
The focus for today is: What am I feeling?
At times, we may feel lethargic and our energy is low because of our feelings or moods. And if we don't address what's going on with our feelings, we just end up low on energy and tired all the time.
But if we tune in to the feelings that are churning around inside of us and that are causing us to feel lethargic or tired or down in the dumps, then we can remedy the situation.
So the next time you feel like your strength is non-existent and you just don't feel like doing anything, ask yourself "What am I feeling?" Pay attention to what you're feeling and think back to when it started. And then you'll have the necessary information to stop the drain on your energy. This will allow you to change your mind about what's going on (and thus your mood) and your batteries will recharge automatically.
Today's Daily Inspiration was excerpted from the InnerSelf.com article:
Where Is Your Strength?
by Marie T. Russell
Read the complete article here.
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of being in touch with your feelings (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we ask ourselves: "What am I feeling?"
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Today's Daily Inspiration was inspired from:
Inquiry Cards: 48-card Deck, Guidebook and Stand
by Sylvia Nibley (Author), Jim Hayes (Artist)
The deck that asks YOU the questions… because the answers…are INside you! A new kind of meditation tool. A delightful game to engage family, friends and clients in new ways.
We humans have a habit of looking OUTside ourselves. Especially for the big things, like love and power and answers to our most challenging questions. And that gets us into all kinds of trouble. The purpose of this deck is to turn that around and practice looking INside ourselves for answers, and in the process, train the mind to ask better questions.
Info/Order this card deck.
About The Author
Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.
Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com
