Today's Daily Inspiration is inspired from the card entitled "Energy" in the Touched By a Horse Inspirational Deck.

Marie T. Russell's Daily Inspiration

The focus for today is:  The positive energy and thoughts I send out into the world are returned to me ten-fold.

We all have energy. It's like the hours in a day -- we all have 24 hours. However, the secret of happiness is how we use those hours, just as in how we use our energy. You can use energy (as well as time) wisely and joyfully, or you can squander it and let it slip through your fingers. 

A reserve of energy lives within each one of us, but we may be draining it through living up to someone else's expectations and not honoring our true self. We can also zap our energy due to the environment we live in, the foods and drinks we put in our body, and of course, the thoughts we allow in our mind. 

Energy can be replenished by wise actions such as harmonious thoughts, healthy diet, and adequate sleep. Doing things that we love, and doing things for the people we love, is also a method of refilling our energy tank. The positive energy and thoughts we send out into the world are returned to us ten-fold.

Today's Daily Inspiration was excerpted from the InnerSelf.com article:

Celebration and Release
by Marie T. Russell

Read the original article here

This is Marie T. Russell, publisher of InnerSelf, wishing you a day of sending positive energy and thoughts into the world (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we send positive energy and thoughts out into the world.

Today's Daily Inspiration was inspired from:

Touched by a Horse Inspirational Deck

Touched By a Horse Inspirational Deck (Whispers from a Horse's Heart) Cards 
by Melisa Pearce (Author), Jan Taylor (Illustrator)

card deck cover art: Touched By a Horse Inspirational Deck (Whispers from a Horse's Heart) Cards  by Melisa Pearce (Author), Jan Taylor (Illustrator)Through a lifelong relationship with horses and an extensive background as a psychotherapist, Melisa Pearce has created a fun and easy way to learn about ourselves through our interactions with horses. Inspired by the bold equine paintings of artist Jan Taylor, Melisa translated what the paintings portrayed and intuitively wrote the "message" the horses were expressing.

The combined talents of these women brings to you an exquisite deck for your personal use or a wonderous gift. By using these cards daily, you will be inspired, enlightened, and encouraged to continue your journey of personal growth.

For more info and/or to order this card deck, click here

More Inspirational Card Decks 

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com