Image by freestocks-photos
Narrated by Marie T. Russell
Video version
In the early 1900’s a European man named Frederic had a dream to travel to the United States. At that time, air travel had not been developed, so he booked passage on an ocean liner. Such a trip required all of his savings, but it was worth it.
Considering that he could not afford the luxury meals the ship offered, Frederic brought with him a supply of cheese and crackers. While the other guests sat in the ornate dining room enjoying lavish multi-course meals, Frederic sat on a bench on the deck, rationing out his simple meals for the duration of the cruise.
One day another passenger passed Frederic eating his Spartan meal. “Why are you sitting out here eaten cheese and crackers?” the fellow asked.
“I can’t afford the dining room meals,” Frederic answered.
The passenger laughed. “Don’t you know that the meals are included in the price of the voyage?”
Frederic, astonished, put aside his cheese and crackers and entered the lavish dining room he deserved all along. The second half of his voyage proved far more enjoyable than the first.
Settling for Less?
Like Frederic, many of us settle for meager rations in life while we are entitled to enjoy a great banquet. One of the areas we tend to starve ourselves in is relationships. Let’s take a look at how we can trade cheese-and-crackers relationships for a gourmet feast.
Most people believe they are missing something in a relationship. Either they are single and wish they had a partner, or they are with someone and wish their relationship was better. It is a rare person who says, “I am completely satisfied with my relationship status.”
There are two ways to improve your relationship status: One is to find a relationship or trade your current relationship for a better one. If you are in a toxic, abusive, or dead relationship, there’s no sense trying to fix it. You will do better to quit fighting an uphill battle, let go, take stock of what you have learned, and move on. Many people stay in unhappy relationships too long, and wish they had the courage to leave years earlier.
Is It Time for an Upgrade?
The other way to get into the gourmet dining room is to do your inner work to upgrade your current relationship. It is tempting to think, “I’ll find someone better.” In some cases you can, but in most cases you end up trading one set of problems for another. Your current partner meets seven out of ten of your relationship criteria, and your new partner meets a different seven out of ten. So you haven’t really upgraded; you’ve just rearranged the furniture.
The biggest mistake people in cheese-and-cracker relationships make is to think, “If I can just get my partner to change, I will be happy.” Yet changing another person’s behavior in order for you to feel better is never a worthy or practical goal. If you’ve tried to change your partner, you know this doesn’t work. You just set yourself up for frustration and the same argument that keeps recycling in different forms.
Making an Effort to Change
If, however, you are willing to do your inner homework and make an effort to change your attitude about your relationship, you can make real progress. There are two elements to this monumental move: First, move from deficit vision to appreciation vision. Quit complaining about what your partner isn’t, and start celebrating what he or she is.
When you first met this person, there were lots of things you loved about him or her. But over time you have drifted from what’s right to what’s wrong. If you turn your rudder back to what’s right, you can enjoy so much more.
The second element in the crucial shift is to give more of what you wish to receive. In any situation in which you perceive that something is missing, what is missing is what you are not giving. The illusion is that if your partner would give more, you would be happier.
The truth is, if you would give more, you would be happier. More validation, more appreciation, more patience, more kindness, more communication, more support. When you invest those noble qualities in your relationship, you are the immediate recipient of those blessings. They are your fastest ticket to the main dining room.
It would be good to take stock of where you are settling for cheese and crackers not just in your intimate relationship, but in all of your relationships and all of your life. Jesus said, “It is the Father’s good pleasure to give you the kingdom.” The purpose of your spiritual journey is to discover that you deserve the great banquet and claim it. No matter how cheesy your relationships or life have been, like Frederic, you can make the remainder of your voyage a world-class experience.
*subtitles added by InnerSelf
©2021 by Alan Cohen. All Rights Reserved.
Book by this Author
The Master Keys of Healing: Create dynamic well-being from the inside out
by Alan Cohen.
Health and well-being are not mysterious forces in the hands of external agents. You have the power to generate wellness in every aspect of your life. In this clear, grounded, practical, penetratingly visionary book, Alan Cohen illuminates the universal principles that enable you to step into maximum vitality and help others do the same. This is a hands-on guide to living at peak performance while enjoying deep inner peace. Here is a doable manual for those seeking healing, those offering it, and those who wish to rise to the next level of their highest potential.
Click here for more info and/or to order this book. Also available as a Kindle edition.
About The Author
Alan Cohen is the author of the bestselling A Course in Miracles Made Easy and the inspirational book, Soul and Destiny. The Coaching Room offers Live Coaching online with Alan, Thursdays, 11 am Pacific time,
For information on this program and Alan’s other books, recordings, and trainings, visit AlanCohen.com
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