I would often say that I felt there was a party happening somewhere, but I wasn’t invited. Can you relate to that feeling? When with other people, I would pretend to be happy. I would pretend to have a good time. But inside, I felt a separation and a sadness that I couldn’t shake off. In short, I always felt I was missing out...

If you listen to any number of love songs, dating “experts”, or plunge head first into a romance novel, you’re likely to think it’s in our destiny to find that special someone – your soul-mate.

To surrender to love, you will need to pay attention to any of your own emotions, moods, or thoughts that might lead you to act in less than loving ways. You may need to surrender pride, a sense of self-importance, or the need to have your way, to...

More than 90% of Australian women start breastfeeding soon after the birth of their baby, but only 15% are exclusively breastfeeding at six months, despite national and international recommendations.

Not every child is a bookworm, but research shows that developing a love of reading early in life can provide many benefits.

In an eight-month workshop, which I went on to lead, we asked ourselves four questions each day. What did I notice that had nothing to do with me? What did I do today that I respect myself for? What did I do to help another person today (anonymously if possible)? What bothered me today, if anything? The assignment was to stretch beyond who you normally are.

Reminding children of their many roles—friend, neighbor, and daughter, for example—can lead to better problem-solving and more flexible thinking, research finds.

As we write in The Shared Heart, "The real soulmate is a state of consciousness, not a person." That being said, there can also be an outer soulmate, or life partner, an ancient connection with another soul where the primary purpose is serving together, blessing the earth together, more than simply loving one another.

Each time you have told yourself, I am this, or I am that, you kept yourself limited. You have conformed to a particular way of thinking and a particular way of acting in the world. You have restricted yourself to a certain code of behavior, dictated not by true desire of the heart, but by outside influences.

Most parents would agree that parenting is extremely complex and challenging. What works for one child, might not work for another – even within the same family.

In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family.

Humans have discovered an almost infinite amount of ways to have sex — and things to have sex with.

“Nice guys finish last” is one of the most widely believed maxims of dating.

There have been times in Hannah Adams’ life when she’d been confused about her body and birth control. Sex education in middle and high school in mountainous eastern Kentucky was severely lacking, she says.

If you want your child to have a rich and fulfilling life, one of the best things you can do is help build your child’s vocabulary.

Summer is finally here, which means we can all look forward to some fun in the sun!

For thousands of years, mothers have sung lullabies to help their babies and children fall asleep.

What does it mean to be a “good father?” While playing catch as a form of father-son bonding can be a good thing, it is necessary to challenge our idealized concepts of fatherhood gleaned from popular culture and Hallmark-style greeting cards.

Nothing is more important than feeling good, and it doesn't matter beans how you do it. If standing on your head in Times Square will do it, terrific. If smelling newly cut wood will do it, grand. You know when you're there; you can't miss it. Whether it's just a decision to feel good in the moment...

What if there was a simple, inexpensive and fun way to address some of the major challenges facing humanity today.

I have always found it interesting and surprising that in Joseph Campbell’s model of the hero’s journey, the second stage after “the calling” is “refusing the call.” In stories, the hero will get a clear calling but then immediately be filled with doubt, hes­itation, or outright fear.

Despite all the research that tells parents how good it is for their children to spend time playing outside, they are spending more time indoors than ever before.

Hippocrates said circa 400BC that “food should be our medicine and medicine should be our food”.