With decisions to make every day, small and big, of momentary and far-reaching consequence, people who become parents put themselves on a fast track towards adulthood. They are responsible for the life of a little one now and so they move up in the ranks of generations.

To build up your courage for those really difficult "no's," start small. Practice saying no in non-threatening encounters where there isn't much at stake. Little by little, stretch yourself by saying no in more challenging circumstances.

Argument is everywhere. From the kitchen table to the boardroom to the highest echelons of power, we all use argument to persuade, investigate new ideas, and make collective decisions.

Using politically incorrect speech can help people appear more authentic, according to new research.

Teenagers who spend more than three hours a day on social media are more likely to report high levels of behaviors that may indicate mental health problems compared to adolescents who do not use social media at all, according to a new study.

Older adults who get hearing aids for a newly diagnosed hearing loss have a lower risk of being diagnosed with dementia, depression, or anxiety for the first time over the next three years.

|Giving advice may actually benefit the advice-giver, according to new research.

What is it about saying, flat out, 'I love you' to our children that has been shunned by many and may still constitute a taboo among middle-aged parents today? Novels, movies, indeed most cultures invest 'I love you' with strong erotic content. The deep, romantic, feeling-tone of the phrase reinforces the taboo...

When we speak, our sentences emerge as a flowing stream of sound. Unless we are really annoyed.

Fidgeting is usually considered as a sign of boredom or lack of attention which can be distracting to others.

Of course, your ancestors can and do leave behavioral and attitudinal legacies that help you actualize your innate potentials. Mingled with ancestral legacies we discover blessings as well as curses. You can take a major step toward maturing when you can see and accept both the good and the bad in other...

Though it’s not easy, it is possible to change the poor sleep habits of children in preschool and elementary school, experts say.

Around 1% of the population has an autism spectrum disorder, with estimates ranging from one in 150 to one in 70.

I have a policy: On Sundays, I don't allow myself to come within five hundred yards of the computer; the phone goes on voice mail; and the cell phone gets to snooze in my purse all day. My friends know how I am about Sundays, and they respect my need for solitude. This soothing Sunday routine means a lot to me...

In today's changing times, we are looking for a better way to be ourselves, not someone we were raised to be. In this time of intense self-discovery, all others serve as our mirrors.

If you’re a parent of a preschooler, you might be wondering how you can help set your child up for success once they enter kindergarten.

I teach, speak, and write about joy, peace, power, ease, and grace because I am learning to bring them more fully into my own life, not because I have mastered them. And to the degree that I have been able to make them a reality in my life, part of my life's work is helping others make...

In the film Being John Malkovich, an unhappy guy named Craig discovers a portal into movie star John Malkovich's mind, through which he can live vicariously for fifteen minutes. Soon there is a long line of people paying $200 to enter the portal and be someone else.

When parents separate or get divorced, it inevitably disrupts the lives of children, and can take a toll on their mental wellbeing.

Diagnoses of mental disorders and drug prescriptions among school-age children have skyrocketed over the last two decades.

When making food choices when we’re with friends, we tend to want to match characteristics that others can measure or rank, such as size or price, but feel free to go our own way on things like flavor or shape, a new study suggests.

Kids are less likely to have concentration problems and behavioral issues if their parents make a greater effort to engage with their schooling earlier in the year, according to new research.

The numbers of women undergoing elective egg freezing across the Western world has increased rapidly over the past few years.