Sex has a strong influence on many aspects of well-being: it is one of our most basic physiological needs. But millions of people spend at least some of their adulthood not having sex.

Willingness to explore your self-imposed limitations is essential to growth and to healing, but you cannot simply decide to be willing. Everything is a journey and a process of unfoldment. You may be saying right now, “I am willing!” And what good does it do you?

Successive generations’ healthy disregard of the previous generation’s tastes, habits and customs is a necessary ingredient of human progress.

About six months into my heartbreak, I had a rude awakening. I was sitting on my bed pulling up my stockings. A mirrored door was ajar and its reflection caught me off guard. In a flash, I recognized the woman hunched over her feet, glowering at the mirror. It was me, caught in a moment of self-revulsion.

"Clean eating” is the perfect buzz term for parents who are faced with supermarket shelves full of baby and toddler food which is high in sugar content and low in nutritional value.But while some clean eating plans are focused on a balanced diet, others are extreme.

Concerned parents can often be heard urging safety when children are at play. Recent research suggests this may be over-protective and that kids need more opportunities for risky play outdoors.

If we don’t see ourselves as worthwhile contributors to society and we don’t approach our aging with dignity and respect for ourselves, how can we expect them to see us that way? As we age, our families become helpful and supportive, or neglectful and critical...

The fear of getting caught is a constant source of anxiety, and when it happens, the damage to one’s reputation can be lasting.

Our indigo kids' are deeply committed to be who they came here to be, and that is likely different from anything that has come before them. It may challenge us as parents, teachers, counselors, and adults, but it is our work to help them find their way in this world. Of course, I would be lying if I...

Research suggests that not only are newborn babies having “social” experiences, but they are learning from them almost as soon as they are born.

From the first day of our trip, we were met by the whales. Although I had been in deep communication with the whales and had received instructions for the structure and practices for the trip in the year prior our journey,  I was still blown away by the magnitude of what we experienced.

In a 2002 study involving nearly 2,500 children, researchers found that daughters’ relationships with their fathers were more damaged than sons’.

Girls in primary school are just as physically capable as their male classmates, according to our research, taking the sting out of the insult “you play like a girl”.

When many middle-aged people think back to their childhood, they remember roaming the streets with their friends during long, hot summers.

University of Sussex Psychologist Sigmund Freud famously proposed that our personal development is pretty much determined by events in our early childhood.

The question of whether mothers should work or stay at home in their children’s early years has always been a hot potato in the media, provoking strong emotions and headlines...

It’s the first day of kindergarten for your child, and you’re not sure who’s more anxious. Excitement, trepidation, anticipation. Starting school can be a stressful time.

What parents say, how they behave and the messages they send to their teenagers can help delay when their teenage kids start drinking, which is critical if they are to avoid the harmful and life-long effects of alcohol on the developing brain.

While we often hear about the negative impact social media has on children, the use of sites like Facebook, Twitter and Instagram is not a one-size-fits-all activity.

A big clue that you’re caught up in the concern for looking good is if you’re burned out, stuck, deadened, resistant, or experiencing a loss of purpose or inner peace. That’s a signal that somewhere in there the real you is missing. When you feel that way, your energy...

Parent issues are some of the worst and most longstanding issues we can have. When children do not have what they need, they spend the rest of their lives trying to change that. After they become adults, their attempts to find those missing pieces can create...

A good sense of humor is a highly valued personality trait. We like to laugh and for others to laugh with (not usually at) us.

Shape-shifting bodies. Cracking voices. Hairs sprouting in new places. Puberty marks a dramatic period of change for young people. Now new research shows children who grow up in poor homes enter puberty early.