Popular destinations have seen an uptick in incidents involving tourists in recent years. Reports of a man defacing the Colosseum in Rome shows that behaviour has deteriorated even in places that rarely had problems in the past.

You’ve been pressured to work overtime to finish a project. You won’t get paid for the extra hours but you’ve been assured there will be kudos from senior management. There is – but only for your boss, who takes the credit.

Most of us go online multiple times a day. About half of 18–29 year olds surveyed in a 2021 Pew Research Study said they are “almost constantly” connected.

Do you believe if you had or did something else -- got married, earned more, were thinner, danced better, or had more time -- you'd finally relax and feel okay?

In 2023, between a quarter and a third of Canadians are feeling burned out. Burnout has not declined compared to last year. A full 36 per cent of employees are more burned out now than last year.

Music has an extraordinary power to captivate our minds and move our souls. It has the ability to transport us to different emotional landscapes, evoke memories, and inspire us to dance. 

It is the confusion over what truth is that creates fear and anxiety for so many. A large majority of people believe that certain individuals and groups are "right" on an issue and have the truth, while others are "wrong."

In practice, what does it mean to be curious? What are we meant to be curious about, and how does this help us find clarity and develop compassionate accountability?

Although you may know you’re a good person who has something to offer the world, when your victim pattern runs your life, you inevitably feel stifled and trapped by people you’ve encountered in the past or are dealing with now.

There’s a long-held belief that people drink alcohol in excess to drown their sorrows. But recent research into mood and drinking has found the opposite is also true.

If you are feeling a bit "dry”, there is a chance you're taking things in life for granted -- health, friends, family, wealth, or life itself. You're likely focusing on what’s missing. 

Each one turns or does not turn into the suffering, grows or does not grow, recovers or does not recover. Completely subjective, comparison is meaningless.

Experts have long suspected that social media may be playing a role in the growing mental health crisis in young people. 

Retirement can feel like a strange time for many people. Gone is the routine of work, your time is your own – in theory.

Many of our economic and even social interactions are competitive. We use markets to find jobs, but also dates.

To make gratitude part of who we are requires our conscious attention throughout each day. Eventually, it becomes routine, and we naturally gravitate toward grateful thoughts.

Discover the power of kindness in combating the negative impact of news consumption on mental health. A groundbreaking study reveals how acts of kindness can uplift moods and restore faith in humanity, offering hope and optimism. Find out how positive news stories can counterbalance the effects of negativity and improve overall well-being.

A new study suggests women may be less susceptible to the health consequences of circadian misalignment than men. Explore the research findings and their implications for understanding gender differences in our body clocks and health.

One thing everyone on the planet (animals as well),have in common is that we all have. or had. a mother. Not one of us was born from a father's womb, or from our own womb

Why can’t you stop watching TV shows, movies or viral videos that make you cringe? Cringe is the feeling you get when your boss cracks a joke in a meeting and no one laughs.

After turning up at this year’s Grammys, Madonna was subjected to a vitriolic online attack over her appearance, particularly what was deemed her excessive use of plastic surgery.

Focusing on "what ifs," what might happen, and feeling a need to control, are classic symptoms of worry.

Spending time alone can induce fear in a lot of people, which is understandable. At the same time, the difference between moments of solitude and loneliness is often misunderstood.