Living In Harmony

Elderly woman with bright smile symbolizing super aging and cognitive health

Super Aging Secrets: How Some Seniors Defy Cognitive Decline

U.S. government’s new rule on simplifying subscription cancellations, set to impact the subscription economy starting 2025

Why Canceling Subscriptions Just Got Easier in 2025

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Finding (W)inner Peace: What If We're Not the Problem?

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Unlock Self-Healing Powers for a Real and Lasting Cure

Cats as Spiritual Symbols: Predators or Friends?

Human survival in extreme heat requires adaptation and resilience in response to rising global temperatures and varying climate conditions.

Human Survival in Extreme Heat: New Research

What Horses Can Teach Us About Life

This article explores how horses act as spiritual teachers, helping us connect with our authentic selves, recognize emotional cues, and embrace life’s challenges. Discover how working with horses...

Are Standing Desks Actually Good for Your Health?

Standing desks have surged in popularity, but new findings suggest prolonged standing may come with its own health risks. While sitting less is beneficial, simply standing all day isn't the...

Understanding Sex Differences in Heart Disease: What Women Need to Know

Women face a higher risk of dying from heart disease due to differences in how the disease develops and is diagnosed. This article explores how sex-specific factors, such as hormonal influences...

How Genetics and Weight Loss Are Connected: Surprising Study Findings

The connection between genetics and weight loss is more important than you might think. A new study reveals how genetic variations impact exercise results and weight loss.

Healing Through Breath: Reclaiming Your Inner Calm

By practicing conscious breathing, you can align with your body’s natural rhythm and release stored tension. Learn how curved breathing and sound can open pathways to deep relaxation and emotional...

How Gazing at Your Dog Connects Your Brains

Research reveals that eye contact with your dog forms a human-dog brain connection through a phenomenon called neural coupling. This synchronisation of brain signals deepens the bond and...

Genes or Diet? What Affects Your Lifespan More?

A new study tackles the long-debated question: Which has a greater impact on lifespan, genetics or diet? By examining caloric restriction in genetically diverse mice, researchers found that while...