LIVING IN HARMONY
Cats as Spiritual Symbols: Predators or Friends?
This article delves into the complex bond between humans and cats, exploring their spiritual symbolism, roles in ancient folklore, and journey to domestication. Discover how cats, from ancient...
Human Survival in Extreme Heat: New Research
As temperatures rise globally, "human survival in extreme heat" is no longer theoretical. This article explores essential knowledge on "liveability in high temperatures," examining how age,...
What Horses Can Teach Us About Life
This article explores how horses act as spiritual teachers, helping us connect with our authentic selves, recognize emotional cues, and embrace life’s challenges. Discover how working with horses...
Are Standing Desks Actually Good for Your Health?
Standing desks have surged in popularity, but new findings suggest prolonged standing may come with its own health risks. While sitting less is beneficial, simply standing all day isn't the...
Understanding Sex Differences in Heart Disease: What Women Need to Know
Women face a higher risk of dying from heart disease due to differences in how the disease develops and is diagnosed. This article explores how sex-specific factors, such as hormonal influences...
How Genetics and Weight Loss Are Connected: Surprising Study Findings
The connection between genetics and weight loss is more important than you might think. A new study reveals how genetic variations impact exercise results and weight loss.
Healing Through Breath: Reclaiming Your Inner Calm
By practicing conscious breathing, you can align with your body’s natural rhythm and release stored tension. Learn how curved breathing and sound can open pathways to deep relaxation and emotional...
Available Languages
follow InnerSelf on
MOST READ
Finding (W)inner Peace: What If We're Not the Problem?
Understand that emotions aren't problems to fix but signals that guide us to effective solutions. Explore how to interpret emotional…
Human Survival in Extreme Heat: New Research
As temperatures rise globally, "human survival in extreme heat" is no longer theoretical. This article explores essential knowledge on…
Rewiring Your Brain with Right or Wrong Mindfulness
The mind-body connection is central to understanding and managing stress. This article explores how neuroplasticity reshapes the brain in…
How Propaganda Outsmarts Education: The Power of Misinformation
Propaganda’s influence often overshadows education, shaping beliefs and biases in lasting ways. This article delves into the power of…
Why Family Estrangement is on the Rise – Lessons from King Lear
In today’s world, family estrangement is more common than ever. Shakespeare’s King Lear provides profound insights into the emotional and…
Why You Should Imagine Advice from Your Older Self
Imagining advice from your older self can help you reflect on critical life decisions and make better choices. Learn how this mental…
2024 Business Decision: Vote Harris or Trump?
The 2024 election presents a critical decision: stick with the strong Biden-Harris economic performance or revert to Trump's risky…
Unlock Self-Healing Powers for a Real and Lasting Cure
Explore the transformative power of self-healing soul powers in overcoming serious illnesses. Learn how positive emotions, unwavering…
MOST WATCHED
Human Survival in Extreme Heat: New Research
As temperatures rise globally, "human survival in extreme heat" is no longer theoretical. This article explores essential knowledge on…
How Propaganda Outsmarts Education: The Power of Misinformation
Propaganda’s influence often overshadows education, shaping beliefs and biases in lasting ways. This article delves into the power of…
Why You Should Imagine Advice from Your Older Self
Imagining advice from your older self can help you reflect on critical life decisions and make better choices. Learn how this mental…
2024 Business Decision: Vote Harris or Trump?
The 2024 election presents a critical decision: stick with the strong Biden-Harris economic performance or revert to Trump's risky…
Astrological Overview and Horoscope: Oct. 28-Nov. 3, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Halloween Child Safety Tips Every Parent Needs to Know
This Halloween, make sure your kids enjoy a fun and safe night with essential Halloween child safety tips. From reflective gear for…
Is America’s 250th Birthday at Risk?
As America approaches its 250th anniversary, the 2024 election poses critical questions about the future of U.S. democracy. Project 2025…
Astrological Overview and Horoscope: Nov. 4-10, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
For optimal energy and to maintain health, a balance between the acids and the alkalis of the body is essential. The acid-alkaline balance varies with the individual and his or her stress level. Generally it ranges between 75 percent and 85 percent alkaline-producing foods to between 15 percent and 25 percent acid-producing foods in the diet.
InnerSelf Authors
The Healing Power of Energy and Prayer
Explore the compelling evidence that prayer and energy can dramatically influence healing processes. This article delves into personal…
How Smell Loss Reveals Health Risks Linked to Inflammation
Olfactory loss and inflammation connect to 139 health conditions, suggesting that smell loss might serve as an early warning for diseases,…
Finding Joy: A Meeting of Soulmates
Dive into the story of two college students discovering the power of soulful connections that transcend typical relationships. Learn how…
Astrological Overview and Horoscope: Nov. 4-10, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Is America’s 250th Birthday at Risk?
As America approaches its 250th anniversary, the 2024 election poses critical questions about the future of U.S. democracy. Project 2025…