Astrological Overview and Horoscope: Oct. 14-20, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Top Memory Improvement Strategies for Kids and Adults
Discover top memory improvement strategies for kids and adults. Boost your memory skills with proven techniques like mnemonics and knowledge networks to enhance learning and recall. Learn how to...
How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance motivation. By adding enjoyment to necessary tasks and using...
Why Eating Quickly Can Harm Your Health
Eating quickly may seem like a time-saver, but it can harm your health. Fast eating increases air intake, leading to gas, bloating, and indigestion. It also prevents proper digestion, can...
Understanding Sensory Processing Disorder in Children
Children with sensory processing disorder (SPD) struggle to interpret sensory information, leading to behaviors like hyperresponsiveness, hyporesponsiveness, or sensation seeking. These...
How to Empower the American Dream for All
The American dream is within reach for all when we break the cycle of poverty, hopelessness, and inadequate education. This article outlines an innovative program designed to empower the next...
InnerSelf's Daily Inspiration: October 11-12-13, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
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How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
The Dangerous Rise of Monopolies in America
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Expressing Emotions Differently in Family Dynamics
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Reclaiming Italian Witchcraft, Magic, and Folk Medicine
This article explores the rich traditions of ancestral healing and magic from Southern Italy. It highlights how these practices have…
Build Decision-Making Confidence: A New Leader’s Guide to Success
New leaders often struggle with decision-making due to a lack of experience. Building decision-making confidence and developing leadership…
Christian Nationalism vs. American Religious Freedoms
Religious freedom in America has been a cornerstone of democracy, but Christian nationalism challenges this principle today. From the…
How to Create Meaningful Friendships in Your Adult Years
Building meaningful friendships in adulthood can be challenging, but it’s essential for mental and emotional wellbeing. This article offers…
How to Optimize Your Sleep Based on Your Sleep Personality
Discover your sleep personality, also known as your chronotype, to improve your rest and optimize your sleep schedule. Learn how the Bear,…
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How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
The Dangerous Rise of Monopolies in America
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Astrological Overview and Horoscope: Oct. 7-13, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Build Decision-Making Confidence: A New Leader’s Guide to Success
New leaders often struggle with decision-making due to a lack of experience. Building decision-making confidence and developing leadership…
Astrological Overview and Horoscope: Oct. 14-20, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
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4 Steps to Fully Embrace Your Body Image and Love Yourself
Struggling with body image can keep us stuck in a cycle of self-criticism. This article offers four powerful steps to shift your mindset…
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InnerSelf Magazine: October 14, 2024
It's time for us to be real, to be true to what we know is right, to be the best loving compassionate person we can be. It's time to stand…
Astrological Overview and Horoscope: Oct. 14-20, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…