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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
      • Creating Realities
      • Life Changes
      • Life Purpose
      • Performance
      • Self-Help
    • Intuition & Awareness
      • Astrology
        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
      • Dream Interpretation
      • Intuitive Awareness
    • Relationships
      • Communication
      • Couples
        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
    • Finance & Careers
      • Career & Success
      • Prosperity & Finance
    • Health & Wellness
      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
      • Food & Nutrition
        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
    • Home & Garden
      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
    • At The Brink
      • Authoritarianism
      • Injustice
      • Pestilence
      • Wars
      • Climate Disruption
    • Culture Differences
    • Democracy
      • Activism
      • Elections
      • Historical
      • Reforms
    • Economy
      • Education
      • Healthcare
      • Inequality
    • Environment
      • Climate
        • Adaptation & Mitigation
        • Evidence Of Warming
        • Impacts
        • Solutions
      • Political
      • Weather
    • Hostilities
    • Justice
      • Civil Liberty
      • Economic
      • Privacy & Security
    • Trends
  • Bookshelf
    • Personal Empowerment
    • Living In Harmony
    • Social Consciousness
  • More
    • Search
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
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The Pursuit of Well-Being: What the Data Reveals

By Victor Counted, Regent University et al
Victor Counted, Regent University et al

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What does it truly mean to flourish in life? A groundbreaking global study of over 200,000 people shows human flourishing goes far beyond happiness or wealth. From Indonesia to Sweden, well-being depends on purpose, community, and character—not just income. This article dives into what the data tells us about building a good life in today’s fractured world.

The Easy Way to Discover and Live Your Life Purpose

By Marie T. Russell, InnerSelf.com
Marie T. Russell, InnerSelf.com

person standing in frpnt of the galaxy and planet earth in the shape of an eye. Image by PixelPerfect26589 from Pixabay. 

What if discovering your life purpose was simpler than you think? It begins with knowing what brings true joy and peace.

They Are Just Like You: A Lesson in Humanity from a Retired Israeli General

By Elyezer Shkedy
Elyezer Shkedy

Group of international. multi-racial and multi-gender people working on a project. Image by Gerd Altmann from Pixabay. 

Raised in a home for at-risk youth, Elyezer Shkedy shares how growing up between two worlds taught him the power of compassion, equality, and the timeless wisdom of Hillel the Elder. This reflection is a heartfelt call to see others as ourselves—human beings, not labels.

How to Use Rituals for Personal Growth and Social Change

By Carl Greer PhD, PsyD
Carl Greer PhD, PsyD

4 lit candles. Image by Myriams-Fotos from Pixabay. 

Rituals and ceremonies are more than tradition—they’re tools to transform your inner world and influence the collective energy field we all share. Find out why and how.

Understanding True Happiness

By Beth McDaniel, InnerSelf.com
Beth McDaniel, InnerSelf.com

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What if happiness isn't something you chase but something you build, one small decision at a time? Across the world, the happiest societies have unlocked secrets not tucked away in treasure chests, but woven into everyday life. Today, let's walk together through what happiness really means, how to invite it into your life, and what lessons the world's happiest communities can teach us.

Fix the System, Fix the Future: Why Every Person Matters

By George E. Danis
George E. Danis

crowd of people

Democracy isn’t a spectator sport. George E. Danis reminds us that it’s time to roll up our sleeves and fix what’s broken—from voting rights to government accountability.

How We Learn Faster Than We Think

By Alex Jordan, InnerSelf.com
Alex Jordan, InnerSelf.com

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We tend to think of learning as slow and methodical—a step-by-step climb to mastery. But what if the brain is playing a deeper game? What if what looks like failure is actually a strategy, and what we call slow learning is just a misread of something more intelligent unfolding beneath the surface?

Feel the Fear — and Trust Anyway

By Marie T. Russell, InnerSelf.com
Marie T. Russell, InnerSelf.com

Image of a person diving off a cliff into a pool of water. Image by Leo from Pixabay. 

Fear is natural—but it doesn’t have to rule your life. Learn how to recognize, redirect, and rise above fear by trusting your inner guidance and shifting your energy.

You’re Not Just Watching the Universe — You’re Affecting It

By Paul Levy
Paul Levy

Image of a man standing on some rocks looking over at the water. Image by Davide Dalese from Pixabay.

Quantum physics has forever changed how we understand reality. This article explores how our perception shapes the universe—and why objectivity is an illusion.

Real Men Do Cry:  Finding Love, Freedom, and Integrity

By Alanna Kaivalya
Alanna Kaivalya

Sad man showing his emotions. Image by Keila Maria Designs from Pixabay. 

What does healthy masculinity really look like? This article redefines the masculine not as stoic or distant, but as courageous, nurturing, and deeply devoted. Real men do cry—and they also cherish, commit, and lead with integrity.

Just Say Yes! How to Embrace Life

By Marie T. Russell, InnerSelf.com
Marie T. Russell, InnerSelf.com

A man with closed yes and face turned up to the sky. Image by mostafa meraji from Pixabay. 

We’ve all heard “Just Say No,” but what happens when we start saying “Yes”? This inspiring article explores how focusing on what you want—rather than what you reject—can transform your life from stagnant to soulful.

"Grumpy Magic" Can Change Your World for the Better

By Sam Bennett
Sam Bennett

A picture of a grumpy man partially faded away. Image by Olya Lolé from Pixabay. 

Feeling grumpy, stuck, or just plain exhausted? Sam Bennett's delightfully practical method helps you tap into your inner magic—even when you're not in the mood. Learn how your crankiness can become your greatest creative asset.

You Too Can Manifest Your Best Life

By George Lizos
George Lizos

Woman sitting outside with arms up in a gesture of happiness and success. 

Ready to stop sabotaging your goals and tackle old patterns? Learn how to create powerful, supportive beliefs and shift your reality with affirmations, tapping, and spiritual insight from George Lizos.

Trust Issues? Why You Need to Trust Life Anyway

By Marie T. Russell, InnerSelf.com
Marie T. Russell, InnerSelf.com

Image by Pexels from Pixabay. Trust Issues?

We’ve all been hurt, but carrying mistrust holds us back. This article offers insights and inspiration on how to let go of doubt and start trusting life again—even after pain.

Not Your Fault: Coping with Job Loss in a Politicized America

By Robert Jennings, InnerSelf.com
Robert Jennings, InnerSelf.com

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There’s a gut-punch feeling that comes with losing your job — especially when it’s not about performance, but politics. Right now, Trump’s warpath through the government workforce isn’t just an economic issue; it’s psychological warfare. People are being discarded, demoralized, and destabilized. This isn’t just about paychecks — it’s about dignity. Let’s talk about how to stay sane, stay strong, and maybe even come out better than before.

Are We Co-Dreaming the Universe Into Being?

By Paul Levy
Paul Levy

Two boys stretching their fingers to each other similar to the classic Michaelangelo image of God creating humanity. Image by Victoria from Pixabay. 

What if this reality is a shared lucid dream? Learn how quantum physics and spiritual awakening converge to reveal our power to co-create a conscious new world.

Can You Really Change Your Past?

By Marie T. Russell, InnerSelf.com
Marie T. Russell, InnerSelf.com

Open book with two pages curled up to form a heart shape. Image by PublicDomainPictures from Pixabay. 

Is your past holding you back? What if you could rewrite it—by shifting how you remember and interpret it? Learn how to transform your memories, release trauma, and shape your future with a fresh perspective on time and healing.

Forget Success: Rewrite the Rules for True Fulfillment

By Alanna Kaivalya
Alanna Kaivalya

A smiling young woman sitting in a relaxed way. Image by Jomairy Granda from Pixabay. 

Learn how redefining success as satisfaction, collaboration, and personal fulfillment can lead to a deeply joyful, creative, and empowered life. Society's definition of success doesn't match the wants and needs that truly fulfill women. 

Why Are Cause and Effect Better Than Luck?

By George Lizos
George Lizos

Dominos starting to tumble with a hand stopping them. Image by Oleksandr Pidvalnyi from Pixabay. 

Ever wondered why some desires manifest effortlessly while others stall? The Law of Cause and Effect reveals there's more at play than mere attraction. Discover how unseen forces, including soul contracts and collective energies, govern your reality and learn to partner effectively with the Universe.

The Purpose and Experience of Being Human

By Joshua Reichmann
Joshua Reichmann

Young woman jumping from one challenge to another in an obstacle course. Image by Kev from Pixabay. 

We are spiritual beings navigating the challenges of human existence. By embracing our experiences, we unlock wisdom, transcend illusions, and awaken to our divine purpose. Are you ready to embrace the fullness of your spiritual journey?  Life’s struggles are not obstacles but stepping stones to higher consciousness.

The Joy of Discovery: Seeking Purpose in the Unknown

By Gopalakrishnan TC
Gopalakrishnan TC

A woman sitting on a stool on a road with a world globe next to her.

What if the journey of life had no final destination? Rooted in esoteric wisdom, this article explores the paradox of never arriving—where transformation, self-awareness, and universal consciousness shape our path. Discover how embracing the unknown can lead to profound personal and planetary evolution.

How Your Life’s Experiences Create a Beautiful Tapestry

By Steve Larsen
Steve Larsen

Colorful strands of fabric. Image by Engin Akyurt from Pixabay. 

Every experience—challenge, passion, loss, and victory—adds a thread to the tapestry of your life. When woven together, they form a meaningful whole. Discover how embracing every part of your journey can bring clarity, purpose, and a deeper appreciation for the connections that shape who you are. 

Pause and Hit Your Life's Refresh Button

By Carl Greer PhD, PsyD
Carl Greer PhD, PsyD

Pause and Hit Your Life's Refresh Button

Stuck in a rut? Sometimes, all it takes is a simple pause to reset, refocus, and invite transformation. By taking a breath, stepping back, and shifting perspective, you can regain control and move toward the life you truly desire. Learn how to refresh your life with small but powerful changes.

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4 lit candles. Image by Myriams-Fotos from Pixabay. 

How to Use Rituals for Personal Growth and Social Change

Carl Greer PhD, PsyD
Rituals and ceremonies are more than tradition—they’re tools to transform your inner world and influence the collective energy field we all…
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Sticks and Stones: How to Let Go of Hurtful Words

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Words can hurt—but they don’t have to. Discover how to stop taking things personally, respond with compassion, and find peace within…
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The Death of True Conservatism and What Comes Next

Robert Jennings, InnerSelf.com
What happens when a nation confuses comfort with character? When expediency becomes the national pastime? In a recent conversation between…
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What All Women Deserve in a Relationship

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Too many women have settled for less in love and relationships. Learn how to claim the equality, love, and respect every woman deserves in…
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Your dog isn’t just a pet—it’s a living, breathing ecosystem. Herbalist Rita Hogan shows how healing your dog from the inside out, using…
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They Are Just Like You: A Lesson in Humanity from a Retired Israeli General

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Raised in a home for at-risk youth, Elyezer Shkedy shares how growing up between two worlds taught him the power of compassion, equality,…

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We Know What Would Save Us — But Don't Do It

We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the…
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Verbal Abuse and Child Trauma: What Every Parent Must Know

Words can comfort, heal, and inspire—but they can also hurt in ways we don’t always recognize until it’s too late. When it comes to…
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Natural Weight Loss: Foods That Mimic Semaglutide's Effects

Want to lose weight without drugs like Ozempic? Science shows that fiber, monounsaturated fats, and even food timing can boost GLP-1—a…
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Your DNA is not your destiny, but it sure can write a rough draft of your future. And unlike horoscopes or crystal balls, genetic testing…
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Is Walking the New Wonder Drug?

Brisk walking is emerging as one of the most powerful tools for health and longevity. Studies show it reduces heart disease risk, slows…

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We Know What Would Save Us — But Don't Do It

Robert Jennings, InnerSelf.com
We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the…
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Astrological Overview and Horoscope: May 12 to 18, 2025

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This week’s Scorpio Full Moon stirs deep emotions and sudden revelations while Mercury’s tense aspects challenge our thoughts and…
person standing in frpnt of the galaxy and planet earth in the shape of an eye. Image by PixelPerfect26589 from Pixabay. 

The Easy Way to Discover and Live Your Life Purpose

Marie T. Russell, InnerSelf.com
What if discovering your life purpose was simpler than you think? It begins with knowing what brings true joy and peace.
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This Mother’s Day, Let’s Get Real: From Witch Trials to Abortion Bans

Robert Jennings, InnerSelf.com
It’s Mother’s Day tomorrow, so what better time to talk about betrayal? Not the chocolate-and-roses kind, but the systemic, generational…
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