When we enter a state of having intense food cravings, it is often because we are reacting to a particular trigger, such as an uncomfortable or disturbing interaction or the occurrence of a stressful event. We then go into a stressed state—perhaps our muscles in the belly, jaw, shoulders, or pelvis become clenched unconsciously or we find ourselves feeling numb or agitated.
Most of us know somebody who tends to get over involved in certain behaviours, and the saying often goes that they must have an “addictive personality”.
“Fake news” is a relatively new term, yet it’s now seen as one of the greatest threats to democracy and free debate.
There’s something I don’t like about the ‘Golden Rule’, the admonition to do unto others as you would have others do unto you.
Freedom of thought stands at a critical crossroads. Technological and psychological advances could be used to promote free thought.
From swearing to insults, most of us have experienced rudeness in some form or another at work, out in public or online. Much of the research examining rudeness has focused on its negative effects and with good reason – there are plenty of them.
- By Jude Bijou
Have you experienced some turbulence in these last months? It seems like these recent times have presented many folks with personal unexpected life-altering struggles. Our own trials and tribulations, in addition to the surreal political situation and what's happening throughout the world is taking a toll on our emotional, physical, psychological, and mental well-being.
Memory is the essence of our psychological functioning, essential for every move we make – getting dressed, having breakfast, driving to work, doing a crossword, making a cup of tea.
The scientific evidence for climate change is unequivocal: 97 per cent of actively publishing climate scientists agree that human activities are causing global warming.
UK-based healthcare group the Priory is well-known for treating gambling, sex, drug, alcohol and computing addictions – especially of the rich and famous.
Call it lies, fake news, or just plain old bullshit - misinformation seems to flutter willfully around the modern world. The truth, meanwhile, can take tedious decades to establish.
The “retargeted” ads that follow us around online work, especially when they start popping up early, research finds.
Motivation can be a hard thing to come by. Whether at home, at school or at work, most of us have been in a situation where we know exactly what to do but lack the mental power to do it.
Making choices that you probably otherwise wouldn’t make were you alone – probably happens more often than you think in a wide variety of settings...
- By Kate Laffan
According to TheNew Republic magazine in June this year: ‘You will have to make sacrifices to save the planet’, while the US newspaper Metro asks: ‘What would you give up to end climate change?’
Cognitive empathy is the ability to recognise what another person is thinking or feeling, and one way it can be assessed in the lab is by using the “reading the mind in the eyes test” – or “eyes test”, for short.
Employers’ small gestures of kindness can have big impacts on employees’ health and work performance, researchers report.
- By Mollie Rappe
When we’re one part of a group meant to decide someone else’s punishment, our peers can sway us to punish more often than we would if deciding alone, a new study finds.
- By Alice Rudge
For the Batek people of the Malaysian peninsula rainforest, laughter can be dangerous.
- By Tim Holmes
Unlike other icons who have appeared on the front of Life magazine, Ferdinand Waldo Demara was not famed as an astronaut, actor, hero or politician.
- By Lee Harris
The mastery of sleep is to know what sleeping conditions you need and recognize the sacredness of those conditions. If you are protesting that you do not have time to recognize the sacredness of sleep right now, that’s okay. See and know that. Acknowledge that right now you may be prioritizing busyness over sacredness,
There is ongoing debate about whether eating disorders are more common in modern society.
- By Janet Dian
Ego does what is necessary to maintain its power. Guilt is one of the more blatant sub -personalities of ego. It performs two primary functions for ego: importance and responsibility. Both make you feel needed as described below....