Explore the intricate world of sleep patterns and how personal storytelling can unravel your unique sleep needs. Find out if you're a lark or an owl and how understanding this can help determine...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

Recurring communication issues may signal an underlying mental health disorder, especially if tied to social cognition impairment. Understanding the signs can help identify when relationships are...

Materialism can erode personal relationships by fostering unrealistic expectations and prioritizing wealth over connection. Learn about the impact of materialistic values on happiness, well-being,...

Strength training benefits kids by promoting long-term health, reducing injury risks, and fostering fitness habits from an early age. Discover how strength training builds a foundation for youth...

Collective consciousness has a powerful impact on societal peace and conflict resolution. This article explores how shared beliefs and attitudes can influence societal conditions, reducing...

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Dan Millman
Life is a great school, and nature is the ultimate teacher, but without awareness, or free attention, we miss life's teachings. Awareness transforms life experience into wisdom, and confusion into cla...
Earth is a perfect school, and daily life is the classroom. This idea is hardly new, but what follows will help you appreciate the full value of your life experience. And once this central premise pen...
If Earth is a school, then what does graduation feel like? What’s waiting for you on the mountaintop? Could your life be more mysterious than you can see from the valley of conventional awareness?
No matter where you go, and no matter what the clock-face reads, you are always right here, right now. Purposes tied to past or future have no reality; they are phantom concepts conjured by the mind....
The balance between career, calling, and family will naturally change over time, so reevaluating and fine-tuning this balance can help transform midlife crises into midcourse corrections and create a...
Sometimes we may feel as if we haven't discovered our purpose. However, each moment brings with it a new purpose, right now in the moment. Zen sword master Taisen Deshimaru reminded his students, “Be...
While we live, we’re doing something in every moment. That doing may be sleeping and dreaming, or laughing or playing, or sitting very still in meditation, or writing or stretching. Life consists of a...