Many of us know that a few moments of connecting with our inner resources can have dramatic and healthy effects in restoring a sense of balance to a hectic day. But who has the luxury of spending 45 minutes to one hour...

Most people are so strongly habituated to death denial that when death appears they are caught entirely by surprise. Overwhelmed and confused, they tend to miss out on the extraordinary opportunity for peace and resolution that is inherent in the dying trajectory.

A bodhisattva brings healing into this world not out of fear of sickness and death, but out of bringing people back to their true nature, their original pureness: the inner light of their own soul, heart, and mind.

A bodhisattva brings healing into this world not out of fear of sickness and death, but out of bringing people back to their true nature, their original pureness: the inner light of their own soul, heart, and mind.

A cultural tradition that has changed across time and place is the practice of mindfulness. Mindfulness is a nonjudgmental expansive awareness of one’s experiences, often cultivated through meditation. A range of studies have found mindfulness to be beneficial for the people who practice it in a number of ways.

The biannual U.S. Catholic bishops’ meeting received more than its usual attention in June 2021 due to one particular item on its agenda: a proposed document on the Sacrament of the Eucharist, a ritual also known as Holy Communion.

When my boy died, I had no belief that the dead could talk to us. At best, they seemed gone in another world, separated by loss and the deafening thunder of our grief. But then Jordan started speaking to me...

When my boy died, I had no belief that the dead could talk to us. At best, they seemed gone in another world, separated by loss and the deafening thunder of our grief. But then Jordan started speaking to me...

COVID-19 has affected many facets of our lives. Public health measures to stop the spread of the virus have impacted the way we work, connect with others and socialise.

At-risk children gained more than an hour of sleep per night after participating in a mindfulness curriculum at their elementary schools, according to a new study.

New research looks at the connection between breast cancer and spirituality

The key to “enlightenment” is in the word “light”. By opening our hearts to deeper and vaster love, we are taking in more light and are then able to shed more light on who we are by accessing our innate wisdom.

The key to “enlightenment” is in the word “light”. By opening our hearts to deeper and vaster love, we are taking in more light and are then able to shed more light on who we are by accessing our innate wisdom.

Take a deep breath and close your eyes. Exhale fully and allow yourself to become fully present—right here and right now. We are going on a journey, a sacred journey to the heart of Machu Picchu.

Take a deep breath and close your eyes. Exhale fully and allow yourself to become fully present—right here and right now. We are going on a journey, a sacred journey to the heart of Machu Picchu.

There comes a time in an individual's spiritual evolution when every seeker/person on a spiritual or philosophical quest, must come to the realization that all higher knowledge, higher truth, and all higher wisdom can only be revealed through their own being.

I was born during the late Eastern Han Dynasty (25 CE-220 CE) into a family of ardent Daoists who were very much inspired by the teachings of the great sage Zhang Daoling, who had been instructed by the blessed Laozi himself, in a vision, to help free the world of falsehood and corruption...

I was born during the late Eastern Han Dynasty (25 CE-220 CE) into a family of ardent Daoists who were very much inspired by the teachings of the great sage Zhang Daoling, who had been instructed by the blessed Laozi himself, in a vision, to help free the world of falsehood and corruption...

We are, in our essential state, pure consciousness. Pure consciousness is pure potentiality; it is the field of all possibilities and infinite creativity. Other attributes of consciousness are...

When one studies and understands the main concepts and teachings of the great religions, it becomes obvious from their similarities that they come from the same source of inspiration: God Divine Energy. Even if these concepts were not so similar, it is obvious that there cannot be a Supreme God for each different part of the world.

The deepest truth of the universe is that love is eternal; our relationships to each other and the whole go on forever. We are always together (even though on Earth we forget), always united in love, always and irrevocably connected to all of consciousness.

The deepest truth of the universe is that love is eternal; our relationships to each other and the whole go on forever. We are always together (even though on Earth we forget), always united in love, always and irrevocably connected to all of consciousness.

Meditating sounds easy. Sitting. Breathing. Focusing in a relaxed kind of way. So why isn't everyone doing it? Why do so many who start meditating, or open a book on the subject, fail to carry through and make meditation a part of their daily lives?