It is by looking at our ancient past that we can identify our deep connections to cats and our eventual attachment of spiritual characteristics to them.

If we turn our minds to the spiritual and remain mindful throughout our day, our lives will become more joyful. We’ll find an increased sense of gratitude and contentment, and we’ll experience an ease and lightness in all we do. 

In the “apparent” world many are those who let themselves be frightened by the chaos, the crisis, the change that involves every cell and therefore everybody.

It’s 2024 and the Year of the Dragon in the Chinese zodiac ? associated with good fortune, wisdom and success

Bereavement—indeed, loss of any sort—causes many feelings, such as shock, distress, anguish, disbelief, and anger, a whole emotional roller-coaster. Our normal every-day routine is shattered, and we face the difficult task of having to rebuild life in a new way...

Many may take to the newest diet plan or sign up for a health club membership, but it is worth taking some time to consider what actually constitutes a healthy, happy body.

The Book of Kells is a late-eighth century illustrated copy of the four gospels of the New Testament, traditionally associated with the affiliated monasteries of Iona in the Inner Hebrides of Scotland and Kells in County Meath, Ireland.

Occasionally, I experience one of those little moments in life that remind me that I'm not alone. Here is a collection of moments that, while small, I have not taken for granted.

The following text is my favorite story of the dozens and dozens I have heard in a well-lived life of 86 years. It describes what many consider the most important spiritual attitude with love – a constant sense of The Presence. 

The prevailing belief in free will, deeply embedded in our psyche, convinces us that we are the architects of our decisions and, consequently, bearers of the outcomes.

We’re all familiar with the jolly, white-haired and bearded overweight man who sneaks down chimneys on Christmas Eve delivering presents to children. But where did this come from?

Yule will be celebrated by Wiccans and many other Pagans in the Northern Hemisphere on Dec. 21, the day of the winter solstice.

There is no doubt that grief can be exhausting, draining, and make one feel generally run down, so that coping with everyday things, such as work and looking after the home, becomes much more of a struggle than it would be normally.

It was a cruel synergist that moved me to explore life’s deepest mysteries. This had been my father’s path, but it was not mine—at least not until now.

“No-thought” comes from a Zen expression that literally means “the mind without the mind.” This refers to a mind that is calm, balanced, and unoccupied by self-centered thoughts or emotion...

Perhaps the most important thing that spirituality can teach us is that it is possible for us to cultivate connection. We don’t have to live in a state of disconnection.

Stoicism and spirituality: A philosopher explains how more Americans’ search for meaning is turning them toward the classics

Day of the Dead is taking on Halloween traditions, but the sacred holiday is far more than a ‘Mexican Halloween’

Are ghosts real? A social psychologist examines the evidence

From India and Taiwan to Tibet, the living assist the dead in their passage

Right now—before it is too late and before we lose our chance—the swirling turmoil in our world compels us to become the people who will tame and heal the darkness that threatens us.

The process of opening our hearts toward ourselves and others is not always direct or linear. It may happen over time as we deepen our lovingkindness and compassion practice.

We all have a constant barrage of mental chatter. It’s incessant. Even when we sleep, the brain produces thoughts relevant to our current concerns. They may seem out of control.