InnerSelf.com

Hurricanes displace millions annually, with long-term health and mental health effects often overlooked. Vulnerable groups face greater risks, but smarter policies could provide a stronger...

Preventing weeds in concrete cracks naturally is easier than you think! Discover eco-friendly solutions like boiling water, vinegar, baking soda, and salt to keep weeds at bay without harmful...

Explore the compelling evidence that prayer and energy can dramatically influence healing processes. This article delves into personal anecdotes and theoretical insights demonstrating how...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Olfactory loss and inflammation connect to 139 health conditions, suggesting that smell loss might serve as an early warning for diseases, including Alzheimer’s and heart conditions. Discover how...

Dive into the story of two college students discovering the power of soulful connections that transcend typical relationships. Learn how their journey of finding each other as soulmates...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

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A joyful outdoor scene of children playing in a muddy garden area, hands covered in dirt, with smiles on their faces.

How Mud Play Boosts Your Child's Immune System

Samuel J. White and Philippe B. Wilson, York St John University
Mud play offers more than just messy fun—it strengthens kids' immune systems. Exposure to microbes found in dirt helps children develop…

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Illustration depicting America’s 250th anniversary with symbols of democracy, highlighting the 2024 election as a crucial moment for U.S. values and freedoms.

Is America’s 250th Birthday at Risk?

Robert Jennings, InnerSelf.com
As America approaches its 250th anniversary, the 2024 election poses critical questions about the future of U.S. democracy. Project 2025…

don Miguel Ruiz Jr.

When we talk about it on paper, detaching or reducing our level of attachment doesn't sound so dif­ficult. There is no need to complicate anything; we keep it simple, moving from one interaction to an...

I have experienced a lot of life since I first started to apprentice in my family’s traditions. I have felt the ups and downs of life—from confrontations to harmony, from feeling anger and fear to hap...

InnerSelf Authors

A visual representation of omega-3 and omega-6 sources, featuring salmon, walnuts, flaxseeds, and vegetable oil against a neutral background.

Can Fatty Acids Reduce Cancer Risk?

Robert Jennings, InnerSelf.com
Omega-3 and omega-6 fatty acids may hold keys to reducing cancer risk. Learn about the research behind these essential nutrients and how…