- By Ian Musgrave
There’s only one thing better than a hot cup of coffee in the morning: a new research paper telling you your daily habit is good for your health. Headlines presented the good news from the journal JAMA Internal Medicine.
Knowing what makes up a healthy diet can be really confusing. New fads and fast fixes appear weekly
New research may be among the first to examine how low levels of vitamin D affect physical performance over the long term.
There is broad, scientific consensus that antibiotic use in animal agriculture is increasing the risk of the development of resistant bacteria. It’s less clear what, if any, role this plays in human health.
A visit to the supermarket these days can feel more like walking through a pharmacy, with an ever-expanding range of milks, yogurts, pills, powders and specialty foods promoting their “probiotic” prowess.
- By Andrew Brown
Studies have found consumption of chillies is inversely related to the risk of being overweight or obese.
Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake, as long as the meat is lean and unprocessed, according to a new study.
Restaurants are playing an increasingly important role in the food culture of North Americans.
Fighting to protect salmon habitat, however, is more than just upholding tribal rights.
Eating habits develop in early childhood. Research shows eating patterns can continue into adolescence and then through to adulthood.
- By Haixia Yang
An ingredient in toothpaste and other personal care products may be harming the microbes in our gut and leaving us vulnerable to disease. The antimicrobial chemical triclosan is in thousands of products that we use daily: hand soaps, toothpastes, body wash, kitchenware and even some toys.
- By Ian Maidment
Roseanne Barr has claimed that she was under the influence of the drug Ambien when she posted her already infamous racist tweet (since removed). But what do we know about Ambien and its side effects?
With all the different types of yogurt on offer, making a decision on which one to buy can be difficult. How do you know which one is healthiest?
Global obesity rates have risen sharply over the past three decades, leading to spikes in diabetes, arthritis and heart disease. The more we understand the causes of obesity and how to prevent it, the better.
- By David Mutch
Omega-3 fats can be found in many food sources, including salmon, flax seeds and walnuts as well as over-the-counter supplements.
Osteoarthritis is the most common of the more than 200 forms of arthritis, affecting more than 20% of the population.
Omega-3 fatty acids are commonly found in plant and seafood sources. If you don’t have high enough levels of omega-3s in your diet, it’s a leading risk factor for death globally, contributing to the development of chronic diseases like cancer.
Do you eat to live or live to eat? We have a complicated relationship with food, influenced by cost, availability, even peer pressure. But something we all share is appetite.
Biologically speaking, humans are omnivores and we like to eat a variety of things. There is increasing interest in all sorts of alternative sources of protein as we diversify our diets. This trend is accelerating in 2018.
We all love delicious foods, even if we know they may not be good for us. Foods high in energy – specifically sweet, salty and fatty foods – tend to taste the best.
High-dose vitamin D supplements improve weight gain and help with the development of language and motor skills in severely malnourished children, our latest study has found.
Demand for drugs and devices that can enhance brain functions such as memory, creativity, attention and intelligence, is on the rise.