Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.
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Our InnerSelf welcomes your inner self
Just like the tides that go in and out, the sun who rises and sets, so our life has cycles. We face challenges, and then we attain success, and we continue our journey of life to the next challenge and success... and yes, sometimes we "fail" (or fall) and then get up and keep going, or maybe even change direction as needed.
The one thing that is constant is us... and that we get to choose how we face the things, people, and hurdles in our life. Will we stay on the shore looking out feeling helpless, or will we grab our surfboard and work with the waves as they come in, and learn to ride the energy. The energy around us is of great importance: who we surround ourselves with, the food and thoughts we put in our body, the energy we absorb, and the choices we make.
Many of us want to make a difference in the world, yet perhaps we think "what can I do? I'm just one person." Yet one plus one plus one can go on, ad infinitum. When we set our heart and our intent on changing ourselves to become Love and discard the other "stuff" that is unlike Love, we make a difference first with ourselves, and then the energy that we emit makes a difference with everyone we come in contact with. And then that energy keeps reverberating like ripples in a pond.
So yes, we can, and we do, make a difference... and we start with "cleaning up our own house", cleaning up our heart and mind and becoming "pure of heart" and letting that energy flow out into the world. We face our challenges with heart, with courage (the word courage comes from the French word for heart, coeur). We can do it! It is completely up to us, individually and collectively. Let's grab our figurative surfboards and start riding the waves!
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Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
Marie T. Russell and Robert Jennings
editors/co-publishers,
InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES OF THE WEEK
Author: Mindy Vail
Humor in the workplace can boost morale, enhance team bonding, and improve productivity. Discover the benefits of workplace humor and how to use it effectively.
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Author: Yury Kronn, Ph.D.
Energetic pollution impacts our health more than we realize. This article uncovers the effects of energetic pollution and explores how subtle energy healing can offer a powerful remedy. Discover the research and methods that show how clean energy environments can enhance…
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Author: Vir McCoy
Emotional well-being impacts your immune system. Learn techniques to enhance your immunity: embrace self-love, forgiveness, and positive thinking to strengthen your body’s defense mechanisms. Boosting immunity naturally is essential for overall health.
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Author: Wolf-Dieter Storl Ph.D.
Heart disease, often seen as a mechanical pump problem, has deeper roots that intertwine with our emotional and cultural health. Modern treatments focus on the pump, yet indigenous and traditional remedies offer a different perspective.
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Author: Kim Chestney
Guiding forces and signs from the universe shape our life's journey. Discover how to recognize and interpret these cosmic signals, leading to a more meaningful and enlightened existence. Your intuition and the quantum field provide the guidance needed to navigate your path.
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Author: Nicola Amadora PhD
Turning challenges into victories is possible for everyone. Discover practical steps to overcome life obstacles, transforming struggles into success and personal growth. Learn how to harness your inner strength and resilience to face adversity head-on and emerge victorious.
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Author: Bernie J. Mullin
Investing in education can greatly reduce the cost of ignorance. Discover 4 strategic ways to improve educational access and outcomes, from early childhood to professional certifications, and understand the long-term benefits of such investments.
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Author: Igor Grossmann and Ellen Choi
Mindfulness benefits go beyond stress reduction. Learn how mindfulness for tolerance can help you reduce hate and build a more compassionate world with these insights.
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Author: Nathalie Reid, University of Regina et al
Trauma-sensitive climate change education can help students navigate complex emotions and foster resilience. Learn effective strategies for building hope and addressing climate anxiety in the classroom.
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Author: Verity B. Pratt, York St John University, et al
A fixation on ‘clean eating’ can be harmful – and perfectionists may be at greater risk of taking it too far.
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Author: Adam Taylor, Lancaster University
Gel manicures and acrylic nails pose significant health risks, including skin irritation, potential cancer risk, and infections. Understand these dangers to protect your health.
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Author: Richard Forno, University of Maryland, Baltimore County
Social media can fuel political violence, creating a dangerous cycle. Discover effective strategies to break this cycle and promote peace and understanding in the digital age.
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Author: H. Colleen Sinclair, Louisiana State University
Preventing the spread of misinformation is essential for maintaining online integrity. Discover seven effective strategies to avoid sharing false information and protect yourself and others.
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Author: Bryce Young and Chris Moran, University of Montana
Protecting your home from wildfires is crucial. Follow these expert fire prevention tips to safeguard your property and increase its chances of surviving a wildfire.
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Author: Ron Barrett, Macalester College
History suggests that addressing climate change doesn't require universal belief. Practical actions and shared interests can drive effective solutions for our planet's future.
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Author: Izzeldin Abuelaish, University of Toronto
Hatred spreads like a contagious disease, posing a significant public health threat. Learn why addressing hatred as a public health issue is crucial for preventing its spread and protecting health.
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Author: Maryse Côté-Hamel, Université Laval
Looking to refresh your wardrobe sustainably? These 4 tips for a sustainable wardrobe will help you embrace eco-friendly fashion by buying better, repairing, reusing, and choosing natural fibers.
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This Week's Astrological Overview
Author: Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your…
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We only have one "job" on this earth at this time and that is to add weight to the scale on the side of harmony, love, compassion,…
Laura O'Flanagan, Dublin City University
Moana 2 reimagines the Disney princess with bold storytelling and themes of strength, environmental harmony, and leadership. Dive into this…
Jacqueline Boyd, Nottingham Trent University
Winter can challenge your dog’s comfort and health, especially short-haired breeds or seniors. Discover how winter clothing for dogs can…
Gerry McCartney and David Walsh, University of Glasgow
UK austerity policies led to declining life expectancy and rising mortality rates, especially in disadvantaged areas. Learn how public…
Charlotte Codina, University of Sheffield
How to avoid eye infections and what to do if one occurs. This article covers key prevention strategies, common symptoms, and effective…
Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.
